MARK ZAUSS - THERAPY
  • Home
  • Mental Health Resources
  • Credentials
  • Mental Health Assessment Hub
    • Comprehensive Initial Clinical Assessment
    • Female Medical Assessment
    • Male Medical Assessment
    • Medications history
  • Adult ADHD Assessment and Diagnosis
    • ADHD Diagnostic Treatment Hub
    • ADHD Progress Tracking Worksheet
    • What It Feels Like to Have Adult ADHD
    • ADHD Chronic Tardiness
    • ADHD
    • ADHD Neurochemical
    • ADHD Comprehensive Assessment
    • Adult ADHD Self-Report Scale
    • ADHD self score assessment
    • ADHD Procrastination ADHD, Anxiety, Depression
    • ADHD Task Paralysis Worksheet
    • ADHD & Prolonged Stress
    • Anger Assessment
    • ADHD Atypical Symptoms
    • Cognitive Disengagement Syndrome (CDS).
    • ADHD and Relationships
    • ADHD Relationship Reliability
    • Intellectual Intimacy
    • Fear of Disappointing
    • Shame Spiral Worksheet:
    • Healthy Relationship Timeout & Repair
    • ADHD Criticism and Blame Cycle
    • Dissociation vs ADHD Shutdown
    • Emotional Intimacy & Vulnerability Skills Worksheet
    • Reaction Sensitivity Worksheet
    • Reaction Sensitivity Partner Guide
    • ADHD and Assertiveness
    • ADHD in the workplace
    • ADHD time management
    • ADHD increase motivation and consistency
    • ADHD Task Prioritization Worksheet
    • ADHD Employment Readiness
    • ADHD help for College Students from a licensed therapist
    • ADHD Emotional Dysregulation
    • ADHD Impulse Pause & Reframe
    • ADHD Autism coping worksheet
    • SPIN (Social Phobia Inventory)
    • Neurobiology of ADHD
    • Adderall VS Vyvanse
    • ADHD Medication Adherence
    • ADHD Medication Facts - comprehensive answers and information
    • ADHD medications are Neuroprotective
    • ADHD Medications List >
      • Adderall
      • Vyvanse
      • Methylphenidate
      • Concerta
      • Focalin (dexmethylphenidate)
      • Guanfacine (Intuniv)
      • Atomoxetine (Strattera)
      • Clonidine (Kapvay)
      • Onyda XR
      • Wellbutrin
      • Qelbree
      • Azstarys
      • Dextroamphetamine
      • Xelstrym
    • ADHD Medication for Anxiety >
      • Sertraline
      • Wellbutrin
      • Escitalopram (Lexapro)
      • Duloxetine (Cymbalta)
      • Venlafaxine (Effexor)
      • Buspirone (Buspar)
      • Hydroxyzine (Vistaril, Atarax)
      • Fluoxetine (Prozac)
      • Paroxetine (Paxil)
      • Propranolol (Inderal)
      • Accutane - Adverse effects
    • Emotional Blunting Worksheet
    • Pomodoro Technique
    • Pomodoro Worksheet
    • ADHD Daily Routine & Reliability
    • CBT & DBT Anxiety and ADHD Worksheet
    • ADHD Masking behaviors
    • ADHD - 4 states of mind
    • ADHD Autism coping worksheet
    • Depression, ADHD and Executive function
    • Imposter Syndrome Worksheet
    • Alcohol and ADHD
    • ADHD vs PTSD: Symptom Overlap, Differences & Treatment
    • ADHD and Autism Symptoms
    • ADHD Worksheets
    • How Depression/Anxiety affect ADHD
    • ADHD and Alcohol treatment Worksheet
  • OCD
    • OCD HUB
    • What Causes OCD?
    • Y-BOCS OCD Assessment
    • OBQ-44 - OCD Assessment
    • Obsessive & Intrusive Thought Assessment:
    • PHQ-9 & GAD-7
    • Compulsive Activities Checklist
    • Cognitive Restructuring
    • Intrusive Thoughts Worksheet
    • Thought Stopping
    • Confined spaces worksheet
    • Toilet Phobia & Bathroom Anxiety
    • OCD Contamination Worksheet
    • OCD perfectionism Worksheet
    • DBT Tools Anxiety Reduction
    • medications to treat OCD
  • Anxiety
    • Anxiety Treatment & CBT/DBT Therapy Hub | Evidence-Based Tools & Worksheets
    • Comprehensive Anxiety Assessment
    • Anxiety and Sleep Tracker
    • Panic Attacks
    • Panic Attacks reduction CBT
    • Panic Attacks reduction DBT
    • Tapping Anxiety reduction
    • Exposure Ladder Worksheet
    • DBT Tools Anxiety Reduction
    • Attachment Style Assessment
    • PTSD Veteran Worksheet
    • PTSD Nightmare Treatment
    • Positive Memory Worksheet
    • Progressive relaxation
    • Daily Baseline Calm Grounding Worksheet
    • Systematic desensitization
    • Why You Feel Tired Before It Rains
    • ADHD-Like Symptoms from Anxiety Depression
    • Thought Reframing Anxiety Reduction Worksheet
    • Grounding Skills Worksheet
    • Social Engagement Worksheet
    • Self‑validation, Self‑esteem & Self‑efficacy Worksheett
    • Social anxiety self rating scale
    • Physical Symptoms Social Anxiety
    • Post-Stimulation ADHD Recovery Plan
    • PHQ-9 & GAD-7
    • Post Partum Assessment
    • Anxiety Medications >
      • Sertraline
      • Buspirone (Buspar)
      • Fluoxetine (Prozac)
      • Pristiq
      • Effexor
      • Paroxetine (Paxil)
      • Escitalopram (Lexapro)
      • Propranolol (Inderal)
      • Hydroxyzine (Vistaril, Atarax)
      • Duloxetine (Cymbalta)
    • Body Map of Emotions
    • Neurobiology of Anxiety
  • AUD
    • Alcohol Biopsychosocial Assessment
    • AUD Medications >
      • Naltrexone
      • Acamprosate
      • Disulfiram (Antabuse)
      • Topamax
      • Gabapentin
    • What to expect
    • How to drink less
    • Nutrition
    • Resources
    • Overcoming Shame
    • Health and Alcohol
    • AUD Videos
    • ADHD and Alcohol treatment Worksheet
    • Appetite Cannabis Assessment
    • Appetite Cannabis CB1 Receptor
  • Bipolar
    • Bipolar Disorder Hub
    • Bipolar Disorder Treament
    • Bipolar Check List
    • Mood Disorder Questionnaire (MDQ) –
    • Bipolar II Traits Screener
    • Bipolar Disorder Worksheets
    • Bipolar Spectrum Worksheet
    • Bipolar Mood Log
    • DBT Tools Anxiety Reduction
    • Dysthymia assessment
    • Dysthymia Disorder Description
    • Cyclothymic Disorder Assessment
    • Cyclothymic Disorder Description
    • Cocaine abuse causes bipolar symptoms
    • Bipolar Disorder Medications >
      • Abilify
      • Lamictal (Lamotrigine)
      • Seroquel (Quetiapine)
      • Lithium
      • Depakote
      • Olanzapine (Zyprexa)
      • Risperidone (Risperdal)
      • Carbamazepine (Tegretol)
      • Lumateperone (Caplyta)
      • Cariprazine (Vraylar)
  • Autism Spectrum Disorder (ASD)
    • Autism
    • Autism Etiology
    • 4 Autism Subtypes
    • Autism more than one condition
    • Autism and Trauma Symptom Overlap
    • ADHD and Autism Symptoms
    • Autism Treatment
    • ADHD - ASD developmental delays
    • Autism Spectrum Rating Scale
    • Developmental History
    • ABAS-3
    • SRS-2
    • SPIN (Social Phobia Inventory)
    • Physical Symptoms Social Anxiety
    • Social anxiety self rating scale
    • Social Engagement Worksheet
    • ASD & ADHD Sensory Overstimulation Worksheet
    • ASD Medications >
      • Brexpiprazole (Rexulti)
      • Lurasidone (Latuda)
      • Olanzapine/Samidorphan (Lybalvi)
  • CBT and DBT
    • Anxiety Treatment & CBT/DBT Therapy Hub | Evidence-Based Tools & Worksheets
    • Depression Treatment & CBT/DBT Therapy Hub | Evidence-Based Tools & Worksheets
    • DBT Progress tracking worksheet
    • CBTWorkbook
    • Panic Attacks reduction DBT
    • Cognitive Distortions
    • Rewiring Harmful Automatic Beliefs
    • Anxiety reduction DBT
    • Couples Rebuild Trust with new partner
    • Impulse Pause & Reframe
    • Using peripheral vision to reduce anxiety
    • Tic Disorders Tourettes worksheet
    • CBT Tools Comprehensive
    • Cognitive Restructuring
    • Core beliefs Confidence
    • Self‑validation, Self‑esteem & Self‑efficacy Worksheett
    • Coping with Grief
    • Thought Reframing
    • Daily Baseline Calm Grounding Worksheet
    • Reduce Food Cravings
    • Hoarding Help for family members
    • Clutter Reduction Anxiety worksheet
    • Anger Assessment
    • Anger Management Treatment
    • Conflict Resolution Worksheet
    • Anger Exercise
    • Intrusive Thoughts Exercise
    • Imposter Syndrome
    • Breathing >
      • Journaling Benefits
    • Physical Symptoms Social Anxiety
    • DBT Tools Anxiety Reduction
    • Congruence worksheet
    • CBT Worksheets
  • Narcissistic Abuse
    • Narcissist Red Flag Checklist
    • Narcissistic Partner Assessment
    • Narcissistic female Assessment
    • Pathology of Narcissism
    • Covert Narcissistic traits
    • Psychopaths vs Narcissists
    • How to DEFEAT a Narcissist
    • Narcissistic ex partner management
    • Leave vs Stay Relationship Clarity Tool
    • Narcissistic Family Members
    • Impact of a Narcissist Parent
    • Brain Venn Diagram
    • Partner Narcissistic Traits
    • Couples Rebuild Trust with new partner
    • Decision worksheet Covert Narcissism
    • Narcissistic Relationship Assessment
    • Trauma Education
    • Trauma Bonding Comprehensive worksheet
    • Grounding Techniques
    • Breathing Technique
    • Trauma Worksheets
    • PCL 5 Trauma Assessment
    • ACE Childhood Trauma
    • Dissociative Experiences Scale
    • Super Traits
    • Parts Therapy Grounding
    • Daily Baseline Calm Grounding Worksheet
    • Cognitive dissonance Checklist
    • Cognitive dissonance treatment exercise
    • Confidence Building Worksheet
    • Attachment Style Assessment
    • Assertiveness Worksheet
    • Abandonment Anxiety Worksheet
    • Narcissistic Personality Inventory, NPI
    • DBT Tools Anxiety Reduction
    • Hypersensitive Narcissism Scale (HSNS)
    • Therapy for Narcissists
    • Can a Narcissistic Change
    • Why do I feel like I'm the Narcissistic?
    • Therapist checklist
  • PTSD Treatment Hub
    • Complex PTSD Assessment
    • PCL 5 Trauma Assessment
    • Emotional Flashback Assessment.
    • Hypervigilance Assessment.
    • Trauma Trigger Identification Worksheet
    • Trauma Memory Activation Scale
    • Dissociation Assessment
    • PTSD Functional Impairment Assessment
    • Window of Tolerance Worksheet
    • Emotional Flooding Assessment
    • Trauma Related Shame Assessment
    • PTSD Veteran Worksheet
    • PTSD Nightmare Treatment
    • Fight Flight Freeze Fawn Assessment
    • Trauma Trigger Tracker & Pattern Analysis Worksheet
    • Attachment Style Assessment
    • Attachment Trauma Assessment
    • Emotional Safety Assessment
    • Trauma Core Belief Worksheet
    • Trauma Recovery Progress Tracker
    • PTSD Relationship Trigger Worksheet
    • C-PTSD Schema Therapy Worksheet
    • Parts Therapy Grounding Worksheet
    • Parts Therapy Worksheet Advanced
    • ADHD vs PTSD: Symptom Overlap, Differences & Treatment
    • Neurobiology of PTSD
  • Post-Concussion Syndrome
    • PCCS Treatment Hub
    • PCCS assessment
    • VOMS Concussion Test
    • PCCS Occurance
    • PCS - Vestibular intake
    • Cognitive Fatigue Test
    • DBT Emotional Regulation
    • Autonomic Nervous System Dysregulation Scale
    • Sleep Recovery Scale | Concussion Fatigue & Post-Concussion Sleep Assessment
    • Isolation intake
    • Social anxiety self rating scale
    • Cognitive Endurance exercise
    • Cognitive Focusing exercise
    • Eye tracking exercise exercise
    • Chronic Traumatic Encephalopathy (CTE)
    • PHQ-9 & GAD-7
    • Psychological effects
  • Medical Conditions & Mental Health
    • Chronic Fatigue Causes
    • Chronic Fatigue worksheet
    • Chronic Pain worksheet
    • Fibromyalgia
    • Fibromyalgia worksheet
    • PCOS Symptoms, Treatment & Mental Health Impact Assessment
    • Comprehensive Definition of Multiple Sclerosis (MS)
    • Multiple sclerosis (MS) worksheet
    • Low Iron Symptom Tracker
    • Normal TSH Range for Women
    • Hypothyroidism Symptom Tracker
    • Post Partum Assessment
    • IBS - Irritable Bowel Syndrome Signs and Symptoms
    • Endometriosis Signs and Symptoms
    • Chronic Fatigue, Fibromylagia, PCOS & MS
    • Tirzepatide for Insulin Resistance
    • Uterine Fibroid Surgery Recovery
    • ​Pontine-medullary hemorrhage
    • Pontine-Medullary Stroke Recovery Progress Tracke
  • Borderline Personality Disorder Hub
    • Borderline Personality Disorder DSM-5-TR Criteria Checklist
    • SCID-5-PD Companion: BPD Diagnostic Documentation Page
    • IPDE Companion: Borderline Personality Disorder Pattern Review
    • DIB-R Companion: BPD-Specific Domain Summary
    • Original Brief BPD Screener: MSI-BPD-Informed Companion
    • PAI-BOR Companion: Borderline Features Interpretation Page
    • BSL 23 BPD Severity Tracker
    • Schema Therapy Worksheet
    • MCMI-IV Companion: Borderline Pattern Documentation Page
    • Parts Therapy Grounding
    • Parts Therapy Worksheet Advanced
    • DBT Tools Anxiety Reduction
    • DBT Treatment Plan for Borderline Personality Disorder
    • DBT Emotional Regulation
  • Advanced Mental Health Treatments:
    • TMS Assessment & Treatment
    • ECT Therapy Guide
    • TMS vs ECT: Differences
    • EMDR Therapy Guide
    • Neurofeedback Therapy Guide
    • Vegas Nerve Stimulation
    • Deep Brain Stimulation (DBS)
    • Ketamine Therapy Guide
    • SPRAVATO® Esketamine Therapy Guide
  • Contact
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Mark Zauss, BC-TMC, LMHC, LPC, CCMHC, NCC, ASDCS, CCTP, CCTP II, NATC, ADHD-CCSP, C-DBT, C-PD​

Evidence-informed online psychotherapy for adults

Online Therapist for ADHD, Anxiety, Trauma & Mental Health

Mark Zauss, LMHC, LPC provides online psychotherapy, adult ADHD assessment and diagnosis, CBT and DBT treatment, trauma-informed care, and practical mental health resources designed to help adults better understand symptoms, build effective coping skills, and make meaningful progress.

Mark Zauss, LMHC, LPC, CCMHC, NBCC, BC-TMC, ASDCS, NATC, CCTP, CCTP II, ADHD-CCSP, C-DBT, C-PD • Double Board Certified Clinical Psychotherapist • 18+ years of experience
Book Appointment and Check Insurance
Adult ADHD Specialist CBT & DBT Trauma-Informed Care Telehealth Extensive Mental Health Resource Library
Mark Zauss, LMHC, LPC, licensed clinical psychotherapist
Mark Zauss, LMHC, LPC Double Board Certified Licensed Clinical Psychotherapist
18+ YearsClinical experience
4 StatesFL • CT • MI • MA
100% OnlineConfidential telehealth
Evidence-InformedCBT • DBT • Assessment
About Mark Zauss Therapy

Experienced, Structured and Client-Centered Online Therapy

Mark Zauss is a licensed mental health counselor and professional counselor who provides online psychotherapy for adults. His work combines careful assessment, practical psychoeducation, and evidence-informed psychotherapy with a collaborative approach focused on helping clients understand what is happening, identify workable strategies, and develop skills they can use outside of therapy.

Mark has advanced training in adult ADHD, autism spectrum disorder, trauma and complex PTSD, narcissistic abuse recovery, personality disorders, and Dialectical Behavior Therapy. He also works extensively with anxiety, panic, OCD, bipolar disorder, relationship difficulties, alcohol-use concerns, post-concussion symptoms, and the psychological effects of chronic medical conditions.

View Credentials & Professional Training View all conditions Mark offers treatment for.

Clinical Focus

  • Adult ADHD assessment, diagnosis and treatment
  • Anxiety, panic and social anxiety
  • PTSD, complex PTSD and trauma recovery
  • Autism spectrum disorder and ADHD/autism overlap
  • OCD and intrusive thoughts
  • Bipolar disorder and emotional regulation
  • Narcissistic abuse and relationship trauma
  • CBT and DBT skills development
  • Post-concussion syndrome and cognitive fatigue
  • Chronic illness and mental health
  • Psychopharmacology - effect of medications
Specialties & Treatment Hubs

Explore Mental Health Assessment and Treatment Resources

Each specialty links directly to a dedicated hub or resource section with assessments, psychoeducation, worksheets, treatment information and clinically oriented tools.

Adult ADHD Assessment & Treatment

Adult ADHD assessment, diagnosis, executive functioning, emotional regulation, relationships, workplace challenges, treatment tools and medication education.

Explore resources →

Anxiety & Panic

Assessment and evidence-informed tools for anxiety, panic attacks, social anxiety, avoidance, grounding, exposure and CBT/DBT coping skills.

Explore resources →

PTSD & Complex Trauma

PTSD and C-PTSD assessments, trauma education, nervous-system regulation, trigger tracking, schema work, grounding and recovery tools.

Explore resources →

Autism Spectrum Disorder

Adult autism education, developmental and functional assessment resources, social-anxiety screening, sensory-overstimulation tools and ADHD overlap.

Explore resources →

OCD & Intrusive Thoughts

OCD education, assessments and tools for intrusive thoughts, compulsions, contamination fears, perfectionism and anxiety management.

Explore resources →

Bipolar Disorder

Bipolar-spectrum screening, psychoeducation, mood tracking, differential-diagnosis information, worksheets and medication education.

Explore resources →

Narcissistic Abuse Recovery

Education, assessment, boundaries, trauma recovery, relationship decision tools and resources for people affected by narcissistic abuse.

Explore resources →

CBT & DBT Therapy Tools

Cognitive Behavioral Therapy and Dialectical Behavior Therapy resources for thought patterns, emotional regulation, distress tolerance and behavior change.

Explore resources →

Alcohol Use Disorder

Practical education and treatment resources for alcohol-use patterns, reduction strategies, shame, health effects and medication options.

Explore resources →

Post-Concussion Syndrome

Resources for cognitive fatigue, vestibular symptoms, autonomic dysregulation, sleep disruption, emotional regulation and cognitive endurance.

Explore resources →

Medical Conditions & Mental Health

Resources exploring how chronic fatigue, pain, endocrine, gastrointestinal and neurological conditions can intersect with mental health.

Explore resources →

Borderline Personality Disorder

BPD assessment companions, symptom tracking, schema and parts-work resources, and DBT-focused treatment tools.

Explore resources →
Featured Specialty

Comprehnsive Adult ADHD Assessment, Diagnosis and Treatment

Adult ADHD can affect attention, task initiation, working memory, time awareness, motivation, emotional regulation, relationships and occupational functioning. Mark’s ADHD resources combine assessment information with practical treatment tools for executive functioning, reaction sensitivity, procrastination, workplace challenges, relationship patterns and medication education.

The ADHD section is designed to help adults move beyond a simple symptom checklist and better understand the functional patterns that can occur throughout daily life.

Explore Adult ADHD Resources
ADHD Diagnostic & Treatment Hub → Comprehensive ADHD Assessment → ADHD Progress Tracking → Reaction Sensitivity Partner Guide → ADHD Medication Education →
Featured Specialty

Comprehensive Narcissistic Abuse Recovery, Assessment and Treatment

Narcissistic abuse can have a profound effect on self-confidence, emotional regulation, decision-making, relationships, boundaries, and a person’s sense of identity. Mark’s narcissistic abuse resources are designed to help individuals understand manipulative relationship patterns, recognize trauma bonds and cognitive dissonance, identify emotional abuse, rebuild boundaries, and recover from the psychological effects of toxic or controlling relationships.

The Narcissistic Abuse Recovery section combines psychoeducation, structured assessments, trauma-informed therapy tools, relationship decision resources, boundary-setting strategies, and recovery worksheets to help clients better understand what they have experienced and begin rebuilding emotional stability, confidence, and independence.

Explore Narcissistic Abuse Recovery Resources
Narcissistic Abuse Recovery Hub → Narcissistic Partner Assessment → Narcissistic Red Flag Checklist → Cognitive Dissonance Checklist → Narcissistic Relationship Assessment → Narcissistic Relationship Assessment II →
Training & Professional Certifications

Advanced Clinical Training

Professional certifications and specialty training support Mark’s work in ADHD, autism, trauma, narcissistic abuse treatment, DBT, personality disorders and telehealth.

ASDCS – Autism Spectrum Disorder Clinical Specialist
ASDCS – Autism Spectrum Disorder Clinical Specialist
ADHD-CCSP – ADHD Clinical Services Provider
ADHD-CCSP – ADHD Clinical Services Provider
CCTP – Certified Clinical Trauma Professional
CCTP – Certified Clinical Trauma Professional
NATC – Narcissistic Abuse Treatment Clinician
NATC – Narcissistic Abuse Treatment Clinician
C-PD – Certified Personality Disorder Professional
C-PD – Certified Personality Disorder Professional
C-DBT – Certified Dialectical Behavior Therapy Professional
C-DBT – Certified Dialectical Behavior Therapy Professional
CCTP-II – Clinical Trauma Professional Level II
CCTP-II – Clinical Trauma Professional Level II
Board Certified TeleMental Health Provider
Board Certified TeleMental Health Provider

See Full Credentials, Licenses & Education

Therapeutic Approach

Evidence-Informed Therapy Focused on Practical Change

Therapy is tailored to the person rather than forcing every concern into one treatment model.

Cognitive Behavioral Therapy (CBT)

CBT helps identify unhelpful thought and behavior patterns, examine how they influence emotions and choices, and develop more useful ways of responding to difficult situations.

Dialectical Behavior Therapy (DBT)

DBT skills can help with emotional regulation, distress tolerance, mindfulness, impulsive reactions, interpersonal effectiveness and maintaining stability during high-stress situations.

Assessment & Psychoeducation

Structured assessment and clear psychoeducation can help clients understand symptom patterns, recognize overlapping conditions, track progress and participate more effectively in treatment decisions.

What to Expect

A Clear, Collaborative Therapy Process

1

Understand the Concern

Clarify symptoms, history, triggers, functional impact and the changes you want to make.

2

Develop a Treatment Plan

Identify priorities and select strategies that fit your needs, strengths, circumstances and goals.

3

Learn Practical Skills

Use CBT, DBT, psychoeducation, worksheets and behavioral strategies that can be practiced between sessions.

4

Track Progress

Review what is working, identify remaining barriers and adjust the treatment approach as your needs change.

Online Therapy & Insurance

Mark is currently accepting new patients for confidential online sessions and works with many insurance plans. Coverage varies by plan and state, so insurance eligibility should be verified before treatment.

Book Appointment and Check Insurance
Online Mental Health Counseling

Therapy, Assessment and Mental Health Education for Adults

Mark Zauss is a licensed mental health counselor in Florida, Massachusetts, Michigan, and Connecticut, with over 18 years of experience helping individuals overcome life’s challenges and achieve meaningful personal growth. He specializes in the assessment and treatment of ADHD, autism spectrum conditions, narcissistic abuse recovery, bipolar disorder, complex trauma, OCD, PTSD, agoraphobia, social anxiety, relationship difficulties, career concerns, and alcohol use disorder. Mark is an ADHD Certified Clinical Services Provider, Certified Autism Spectrum Disorder Clinical Specialist, Certified Clinical Trauma Professional, Certified Narcissistic Abuse Treatment Clinician, and Certified Dialectical Behavior Therapy Professional. He is also a Double Board Certified Clinical Mental Health Counselor and Nationally Certified Counselor through the National Board for Certified Counselors (NBCC). As a Board Certified Telehealth Provider, Mark offers online counseling, giving clients flexible and convenient access to therapy. His approach is grounded in evidence-based treatments, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), and is tailored to meet each client’s individual needs. Mark graduated with honors from Rollins College and has remained committed to creating a safe, supportive, and empowering therapeutic environment. Whether a client is navigating the effects of trauma, struggling with attention or mood regulation, working to recover from a toxic relationship, or seeking greater clarity and direction, Mark focuses on helping clients develop practical tools, deeper self-understanding, and lasting emotional resilience so they can move toward a more balanced and fulfilling life.

In the first session, clients can expect a warm, supportive, and nonjudgmental space where they are encouraged to share what brings them to therapy at their own pace. Mark’s approach is rooted in compassion, professionalism, and collaboration. Together, Mark and the client will explore current concerns, discuss treatment goals, and begin identifying thoughts, emotions, behaviors, or patterns that may be affecting overall well-being. Mark will also answer questions about the therapy process and work collaboratively with each client to begin developing a treatment plan that reflects their individual needs and goals. Whether a client is facing a specific challenge or seeking greater clarity and direction, the first session provides an opportunity to begin a thoughtful and empowering process toward meaningful change.

In addition to individual online therapy, Mark's practice offers a growing mental health resource library with assessments, worksheets, symptom trackers and educational pages that help adults better understand common psychological and neurodevelopmental conditions. These resources are intended to support education and informed discussion with qualified mental-health and medical professionals and are not a substitute for individualized diagnosis or medical care.

Mental Health Resource Library

Mental Health Assessments, Therapy Worksheets & Educational Resources

MarkZaussTherapy.com includes an extensive library of mental health assessments, therapy worksheets, psychoeducation, symptom trackers, treatment tools and medication education. Resources are organized by clinical topic so visitors can move from a general area of concern to more specific assessment and treatment information.

Resources are developed or selected using clinically recognized concepts, evidence-informed psychotherapy approaches, established diagnostic frameworks, professional guidance and authoritative health information where applicable. Standardized instruments should be interpreted within their proper scope, and original educational worksheets should not be considered independently validated diagnostic tests unless specifically stated.

Complete Mental Health Resources Directory Mental Health Assessment Hub Adult ADHD Resources PTSD & Trauma Resources Autism Resources CBT & DBT Tools
Mark Zauss Therapy
Mark Zauss, LMHC, LPC, CCMHC, NBCC, BC-TMC, ASDCS, NATC, CCTP, CCTP II, ADHD-CCSP, C-DBT, C-PD
Double Board Certified Licensed Clinical Psychotherapist

  • Home
  • Mental Health Resources
  • Credentials
  • Mental Health Assessment Hub
    • Comprehensive Initial Clinical Assessment
    • Female Medical Assessment
    • Male Medical Assessment
    • Medications history
  • Adult ADHD Assessment and Diagnosis
    • ADHD Diagnostic Treatment Hub
    • ADHD Progress Tracking Worksheet
    • What It Feels Like to Have Adult ADHD
    • ADHD Chronic Tardiness
    • ADHD
    • ADHD Neurochemical
    • ADHD Comprehensive Assessment
    • Adult ADHD Self-Report Scale
    • ADHD self score assessment
    • ADHD Procrastination ADHD, Anxiety, Depression
    • ADHD Task Paralysis Worksheet
    • ADHD & Prolonged Stress
    • Anger Assessment
    • ADHD Atypical Symptoms
    • Cognitive Disengagement Syndrome (CDS).
    • ADHD and Relationships
    • ADHD Relationship Reliability
    • Intellectual Intimacy
    • Fear of Disappointing
    • Shame Spiral Worksheet:
    • Healthy Relationship Timeout & Repair
    • ADHD Criticism and Blame Cycle
    • Dissociation vs ADHD Shutdown
    • Emotional Intimacy & Vulnerability Skills Worksheet
    • Reaction Sensitivity Worksheet
    • Reaction Sensitivity Partner Guide
    • ADHD and Assertiveness
    • ADHD in the workplace
    • ADHD time management
    • ADHD increase motivation and consistency
    • ADHD Task Prioritization Worksheet
    • ADHD Employment Readiness
    • ADHD help for College Students from a licensed therapist
    • ADHD Emotional Dysregulation
    • ADHD Impulse Pause & Reframe
    • ADHD Autism coping worksheet
    • SPIN (Social Phobia Inventory)
    • Neurobiology of ADHD
    • Adderall VS Vyvanse
    • ADHD Medication Adherence
    • ADHD Medication Facts - comprehensive answers and information
    • ADHD medications are Neuroprotective
    • ADHD Medications List >
      • Adderall
      • Vyvanse
      • Methylphenidate
      • Concerta
      • Focalin (dexmethylphenidate)
      • Guanfacine (Intuniv)
      • Atomoxetine (Strattera)
      • Clonidine (Kapvay)
      • Onyda XR
      • Wellbutrin
      • Qelbree
      • Azstarys
      • Dextroamphetamine
      • Xelstrym
    • ADHD Medication for Anxiety >
      • Sertraline
      • Wellbutrin
      • Escitalopram (Lexapro)
      • Duloxetine (Cymbalta)
      • Venlafaxine (Effexor)
      • Buspirone (Buspar)
      • Hydroxyzine (Vistaril, Atarax)
      • Fluoxetine (Prozac)
      • Paroxetine (Paxil)
      • Propranolol (Inderal)
      • Accutane - Adverse effects
    • Emotional Blunting Worksheet
    • Pomodoro Technique
    • Pomodoro Worksheet
    • ADHD Daily Routine & Reliability
    • CBT & DBT Anxiety and ADHD Worksheet
    • ADHD Masking behaviors
    • ADHD - 4 states of mind
    • ADHD Autism coping worksheet
    • Depression, ADHD and Executive function
    • Imposter Syndrome Worksheet
    • Alcohol and ADHD
    • ADHD vs PTSD: Symptom Overlap, Differences & Treatment
    • ADHD and Autism Symptoms
    • ADHD Worksheets
    • How Depression/Anxiety affect ADHD
    • ADHD and Alcohol treatment Worksheet
  • OCD
    • OCD HUB
    • What Causes OCD?
    • Y-BOCS OCD Assessment
    • OBQ-44 - OCD Assessment
    • Obsessive & Intrusive Thought Assessment:
    • PHQ-9 & GAD-7
    • Compulsive Activities Checklist
    • Cognitive Restructuring
    • Intrusive Thoughts Worksheet
    • Thought Stopping
    • Confined spaces worksheet
    • Toilet Phobia & Bathroom Anxiety
    • OCD Contamination Worksheet
    • OCD perfectionism Worksheet
    • DBT Tools Anxiety Reduction
    • medications to treat OCD
  • Anxiety
    • Anxiety Treatment & CBT/DBT Therapy Hub | Evidence-Based Tools & Worksheets
    • Comprehensive Anxiety Assessment
    • Anxiety and Sleep Tracker
    • Panic Attacks
    • Panic Attacks reduction CBT
    • Panic Attacks reduction DBT
    • Tapping Anxiety reduction
    • Exposure Ladder Worksheet
    • DBT Tools Anxiety Reduction
    • Attachment Style Assessment
    • PTSD Veteran Worksheet
    • PTSD Nightmare Treatment
    • Positive Memory Worksheet
    • Progressive relaxation
    • Daily Baseline Calm Grounding Worksheet
    • Systematic desensitization
    • Why You Feel Tired Before It Rains
    • ADHD-Like Symptoms from Anxiety Depression
    • Thought Reframing Anxiety Reduction Worksheet
    • Grounding Skills Worksheet
    • Social Engagement Worksheet
    • Self‑validation, Self‑esteem & Self‑efficacy Worksheett
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