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ACE Childhood Trauma Assessment | Adverse Childhood Experiences & Resilience​

Adverse Childhood Experiences (ACEs) Assessment


Adverse Childhood Experiences (ACEs) are traumatic events that occur during childhood (0-17 years). These experiences can have a significant impact on a person's physical, mental, and social health throughout their life.
​
This comprehensive Adverse Childhood Experiences (ACE) Assessment is designed to help identify childhood adversity and explore how those experiences may be affecting emotional health, relationships, stress responses, self-esteem, and daily functioning today. The assessment includes the 10 core ACE questions, automatic scoring, current trauma and stress symptoms, functional impact, resilience and protective factors, safety considerations, and treatment-planning questions. Results are intended to support psychoeducation and clinical discussion and should not be interpreted as a diagnosis, a measure of how “damaged” someone is, or a prediction of future outcomes.​
ACE Childhood Trauma Assessment | Adverse Childhood Experiences & Resilience
Trauma Assessment • Childhood Adversity • Resilience

Adverse Childhood Experiences (ACEs) Assessment

Adverse Childhood Experiences are potentially traumatic or destabilizing experiences that occur during childhood and adolescence. This expanded assessment preserves the 10 questions from the existing page while adding trauma-informed interpretation, current symptom impact, protective factors, resilience, functional reflection, and recovery planning.

Mark Zauss, BC-TMC, LMHC, LPC, CCMHC, NCC, ASDCS, CCTP, CCTP II, NATC, ADHD-CCSP, C-DBT, C-PD
Double Board Certified Counseling Services, Inc.
Understanding ACEs

What Are Adverse Childhood Experiences?

Adverse Childhood Experiences (ACEs) are potentially traumatic or destabilizing experiences that occur before age 18. They can include abuse, neglect, exposure to violence, caregiver mental-health or substance-use problems, parental separation, incarceration of a household member, and other experiences that undermine a child's sense of safety, stability, attachment, or belonging.

Research has found a graded relationship between greater exposure to childhood adversity and increased population-level risk for a range of later health, behavioral-health, and social difficulties. However, an ACE score is not destiny. It does not predict what will happen to a particular person, does not diagnose PTSD or another disorder, and does not capture all childhood adversity, resilience, protective relationships, genetics, community support, or later healing.

Important: The score on this page is simply the number of “Yes” responses to the 10 childhood-adversity categories used on the existing Mark Zauss Therapy page. It should be interpreted as a descriptive exposure count—not as a diagnostic severity score.
Client Information

Current Context

Core ACE Checklist

10 Childhood Adversity Questions

Think about your experiences before your 18th birthday. Select Yes, No, or Not sure / prefer not to answer. Only “Yes” responses are included in the ACE total.

1Did you feel that you didn’t have enough to eat, had to wear dirty clothes, or had no one to protect or take care of you?
2Did you lose a parent through divorce, abandonment, death, or another reason?
3Did you live with anyone who was depressed, mentally ill, or attempted suicide?
4Did you live with anyone who had a problem with drinking or using drugs, including prescription drugs?
5Did your parents or adults in your home ever hit, punch, beat, or threaten to harm each other?
6Did you live with anyone who went to jail or prison?
7Did a parent or adult in your home ever swear at you, insult you, or put you down?
8Did a parent or adult in your home ever hit, beat, kick, or physically hurt you in any way?
9Did you feel that no one in your family loved you or thought you were special?
10Did you experience unwanted sexual contact, such as fondling or oral, anal, or vaginal sexual contact or penetration?
Original Page Follow-Up

Perceived Health Impact

Current Symptoms

Present-Day Trauma & Stress Impact

This section is an original clinical reflection tool and is not part of the ACE score.

1Anxiety / hypervigilance
Feeling on guard, easily startled, unsafe, or unable to relax.
2Depression / low mood
Sadness, hopelessness, low energy, reduced interest, or loss of pleasure.
3Shame / self-blame
Feeling defective, responsible for what happened, or chronically not good enough.
4Relationship trust
Difficulty trusting, relying on others, tolerating closeness, or feeling emotionally safe.
5Boundaries / people-pleasing
Difficulty saying no, excessive guilt, overexplaining, or prioritizing others at your expense.
6Emotional regulation
Rapid emotional shifts, anger, flooding, shutdown, or difficulty returning to baseline.
7Dissociation / numbness
Feeling detached, unreal, emotionally numb, or disconnected from your body or surroundings.
8Sleep
Difficulty falling asleep, staying asleep, nightmares, or non-restorative sleep.
9Concentration / executive function
Difficulty focusing, organizing, remembering, initiating, or completing tasks.
10Physical stress symptoms
Muscle tension, headaches, GI symptoms, fatigue, pain, or other stress-sensitive symptoms.
Functioning

Current Functional Impact

Protective Factors

Resilience & Positive Experiences

ACE scores describe adversity exposure but do not measure protective experiences. Supportive relationships, safe environments, mentors, personal strengths, treatment, and later positive experiences can meaningfully influence recovery and functioning.

Trauma-Informed Reflection

Understanding Patterns Without Self-Blame

Safety

Current Safety & Support

Seek immediate help for imminent danger, suicidal intent, severe violence, or another life-threatening emergency. In the U.S., call or text 988 for crisis support; call 911 or go to an emergency department for an immediate life-threatening emergency.
Treatment Planning

Possible Areas for Further Assessment or Therapy

Results

Scoring & Interpretation

ACE exposure count0 / 10Number of “Yes” responses
Unanswered / unsure0Not included in total
Current symptom burden0 / 40Original descriptive section
Protective factors0 / 10Strengths/supports endorsed
Do not interpret ACE scores as diagnostic cutoffs. Research shows a population-level dose-response relationship between cumulative adversity and later health risks, but a score cannot predict an individual's future, determine whether someone has PTSD, or capture all trauma and resilience. Clinical interpretation should focus on the person's actual symptoms, functioning, context, strengths, and treatment needs.
AI-Style Summary

Automated Clinical Summary

This narrative is generated locally using rule-based logic. No information is transmitted to an external AI service. Review and edit the summary before using it in a clinical record.
Complete the assessment and select “Score + AI-Style Summary.”
Clinical Interpretation

How to Think About an ACE Score

ACE scoreUseful interpretationAvoid concluding
0No “Yes” responses on these 10 categories. Other adversity may still have occurred because no ACE checklist captures every form of childhood trauma.That childhood was necessarily safe or trauma-free.
1–3One or more forms of childhood adversity were endorsed. Consider present symptoms, context, duration, and protective factors.That a disorder is present or absent based on score alone.
4+Higher cumulative exposure. Population research has found stronger associations between cumulative ACE exposure and a variety of later health and behavioral-health risks.That poor outcomes are inevitable or that the score predicts an individual's future.
Clinical Resources & References

Selected Sources

Centers for Disease Control and Prevention. (2026). About Adverse Childhood Experiences.
https://www.cdc.gov/aces/about/

Centers for Disease Control and Prevention. (2024). Risk and Protective Factors for Adverse Childhood Experiences.
https://www.cdc.gov/aces/risk-factors/index.html

Centers for Disease Control and Prevention. (2024). Preventing Adverse Childhood Experiences.
https://www.cdc.gov/aces/prevention/index.html

Felitti, V. J., Anda, R. F., Nordenberg, D., Williamson, D. F., Spitz, A. M., Edwards, V., Koss, M. P., & Marks, J. S. (1998). Relationship of childhood abuse and household dysfunction to many of the leading causes of death in adults: The Adverse Childhood Experiences (ACE) Study. American Journal of Preventive Medicine, 14(4), 245–258. https://doi.org/10.1016/S0749-3797(98)00017-8

This webpage is intended for psychoeducation, screening, and clinical discussion. The additional symptom, functional-impact, resilience, and treatment-planning sections are clinician-created and are not validated psychometric scales.

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    • Anxiety Treatment & CBT/DBT Therapy Hub | Evidence-Based Tools & Worksheets
    • Depression Treatment & CBT/DBT Therapy Hub | Evidence-Based Tools & Worksheets
    • DBT Progress tracking worksheet
    • CBTWorkbook
    • Panic Attacks reduction DBT
    • Cognitive Distortions
    • Rewiring Harmful Automatic Beliefs
    • Anxiety reduction DBT
    • Couples Rebuild Trust with new partner
    • Impulse Pause & Reframe
    • Using peripheral vision to reduce anxiety
    • Tic Disorders Tourettes worksheet
    • CBT Tools Comprehensive
    • Cognitive Restructuring
    • Core beliefs Confidence
    • Self‑validation, Self‑esteem & Self‑efficacy Worksheett
    • Coping with Grief
    • Thought Reframing
    • Daily Baseline Calm Grounding Worksheet
    • Reduce Food Cravings
    • Hoarding Help for family members
    • Clutter Reduction Anxiety worksheet
    • Anger Assessment
    • Anger Management Treatment
    • Conflict Resolution Worksheet
    • Anger Exercise
    • Intrusive Thoughts Exercise
    • Imposter Syndrome
    • Breathing >
      • Journaling Benefits
    • Physical Symptoms Social Anxiety
    • DBT Tools Anxiety Reduction
    • Congruence worksheet
    • CBT Worksheets
  • Narcissistic Abuse
    • Narcissist Red Flag Checklist
    • Narcissistic Partner Assessment
    • Narcissistic female Assessment
    • Pathology of Narcissism
    • Covert Narcissistic traits
    • Psychopaths vs Narcissists
    • How to DEFEAT a Narcissist
    • Narcissistic ex partner management
    • Leave vs Stay Relationship Clarity Tool
    • Narcissistic Family Members
    • Impact of a Narcissist Parent
    • Brain Venn Diagram
    • Partner Narcissistic Traits
    • Couples Rebuild Trust with new partner
    • Decision worksheet Covert Narcissism
    • Narcissistic Relationship Assessment
    • Trauma Education
    • Trauma Bonding Comprehensive worksheet
    • Grounding Techniques
    • Breathing Technique
    • Trauma Worksheets
    • PCL 5 Trauma Assessment
    • ACE Childhood Trauma
    • Dissociative Experiences Scale
    • Super Traits
    • Parts Therapy Grounding
    • Daily Baseline Calm Grounding Worksheet
    • Cognitive dissonance Checklist
    • Cognitive dissonance treatment exercise
    • Confidence Building Worksheet
    • Attachment Style Assessment
    • Assertiveness Worksheet
    • Abandonment Anxiety Worksheet
    • Narcissistic Personality Inventory, NPI
    • DBT Tools Anxiety Reduction
    • Hypersensitive Narcissism Scale (HSNS)
    • Therapy for Narcissists
    • Can a Narcissistic Change
    • Why do I feel like I'm the Narcissistic?
    • Therapist checklist
  • PTSD Treatment Hub
    • Complex PTSD Assessment
    • PCL 5 Trauma Assessment
    • Emotional Flashback Assessment.
    • Hypervigilance Assessment.
    • Trauma Trigger Identification Worksheet
    • Trauma Memory Activation Scale
    • Dissociation Assessment
    • PTSD Functional Impairment Assessment
    • Window of Tolerance Worksheet
    • Emotional Flooding Assessment
    • Trauma Related Shame Assessment
    • PTSD Veteran Worksheet
    • PTSD Nightmare Treatment
    • Fight Flight Freeze Fawn Assessment
    • Trauma Trigger Tracker & Pattern Analysis Worksheet
    • Attachment Style Assessment
    • Attachment Trauma Assessment
    • Emotional Safety Assessment
    • Trauma Core Belief Worksheet
    • Trauma Recovery Progress Tracker
    • PTSD Relationship Trigger Worksheet
    • C-PTSD Schema Therapy Worksheet
    • Parts Therapy Grounding Worksheet
    • Parts Therapy Worksheet Advanced
    • ADHD vs PTSD: Symptom Overlap, Differences & Treatment
    • Neurobiology of PTSD
  • Post-Concussion Syndrome
    • PCCS Treatment Hub
    • PCCS assessment
    • VOMS Concussion Test
    • PCCS Occurance
    • PCS - Vestibular intake
    • Cognitive Fatigue Test
    • DBT Emotional Regulation
    • Autonomic Nervous System Dysregulation Scale
    • Sleep Recovery Scale | Concussion Fatigue & Post-Concussion Sleep Assessment
    • Isolation intake
    • Social anxiety self rating scale
    • Cognitive Endurance exercise
    • Cognitive Focusing exercise
    • Eye tracking exercise exercise
    • Chronic Traumatic Encephalopathy (CTE)
    • PHQ-9 & GAD-7
    • Psychological effects
  • Medical Conditions & Mental Health
    • Chronic Fatigue Causes
    • Chronic Fatigue worksheet
    • Chronic Pain worksheet
    • Fibromyalgia
    • Fibromyalgia worksheet
    • PCOS Symptoms, Treatment & Mental Health Impact Assessment
    • Comprehensive Definition of Multiple Sclerosis (MS)
    • Multiple sclerosis (MS) worksheet
    • Low Iron Symptom Tracker
    • Normal TSH Range for Women
    • Hypothyroidism Symptom Tracker
    • Post Partum Assessment
    • IBS - Irritable Bowel Syndrome Signs and Symptoms
    • Endometriosis Signs and Symptoms
    • Chronic Fatigue, Fibromylagia, PCOS & MS
    • Tirzepatide for Insulin Resistance
    • Uterine Fibroid Surgery Recovery
    • ​Pontine-medullary hemorrhage
    • Pontine-Medullary Stroke Recovery Progress Tracke
  • Borderline Personality Disorder Hub
    • Borderline Personality Disorder DSM-5-TR Criteria Checklist
    • SCID-5-PD Companion: BPD Diagnostic Documentation Page
    • IPDE Companion: Borderline Personality Disorder Pattern Review
    • DIB-R Companion: BPD-Specific Domain Summary
    • Original Brief BPD Screener: MSI-BPD-Informed Companion
    • PAI-BOR Companion: Borderline Features Interpretation Page
    • BSL 23 BPD Severity Tracker
    • Schema Therapy Worksheet
    • MCMI-IV Companion: Borderline Pattern Documentation Page
    • Parts Therapy Grounding
    • Parts Therapy Worksheet Advanced
    • DBT Tools Anxiety Reduction
    • DBT Treatment Plan for Borderline Personality Disorder
    • DBT Emotional Regulation
  • Advanced Mental Health Treatments:
    • TMS Assessment & Treatment
    • ECT Therapy Guide
    • TMS vs ECT: Differences
    • EMDR Therapy Guide
    • Neurofeedback Therapy Guide
    • Vegas Nerve Stimulation
    • Deep Brain Stimulation (DBS)
    • Ketamine Therapy Guide
    • SPRAVATO® Esketamine Therapy Guide
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