Autonomic Nervous System Dysregulation Scale
Autonomic nervous system dysregulation is a common but often misunderstood contributor to post-concussion syndrome, anxiety, and chronic stress. It can present as heart racing, dizziness when standing, temperature sensitivity, fatigue, and a persistent sense of being stuck in a fight-or-flight state. These symptoms are not always psychological—they often reflect a disruption in how the nervous system regulates blood flow, energy, and stress responses. This assessment tool helps identify patterns of dysregulation and provides insight into how your body responds to physical and emotional stressors.
Autonomic Nervous System Dysregulation Scale
Mark Zauss, LMHC, LPC, CCMHC, NBCC, BC-TMC, ASDCS, NATC, CCTP, CCTP II, ADHD-CCSP, C-DBT
This tool helps identify nervous system dysregulation often seen in post-concussion syndrome, anxiety, and ADHD.
Instructions: Rate each item based on the past week
0 = Not at all | 4 = Severe / Constant
0 = Not at all | 4 = Severe / Constant
| Symptom | 0 | 1 | 2 | 3 | 4 |
|---|
Total Score: 0
Dysregulation Level: Minimal
System State: Balanced
Dysregulation Level: Minimal
System State: Balanced
Complete the scale for interpretation.