MARK ZAUSS - THERAPY
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Cognitive Behavioral Worksheets

Cognitive Behavioral Worksheets

Cognitive Distortions Worksheet
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Fact or Opinion
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Cognitive Restructuring - Decatastrophizing
Thinking Errors
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Coping Skills
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Excessive worry explanations
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  • Home
  • Credentials
    • Published Articles
  • ADHD
    • Adult ADHD Self-Report Scale
    • ADHD Comprehensive Assessment
    • ADHD Management
    • ADHD Atypical Symptoms
    • ADHD Medications >
      • Adderall
      • Vyvanse
      • Methylphenidate
      • Concerta
      • Focalin (dexmethylphenidate)
      • Guanfacine (Intuniv)
      • Atomoxetine (Strattera)
      • Clonidine (Kapvay)
      • Onyda XR
      • Wellbutrin
      • Qelbree
      • Azstarys
      • Xelstrym
    • ADHD Medication for Anxiety >
      • Sertraline
      • Wellbutrin
      • Escitalopram (Lexapro)
      • Duloxetine (Cymbalta)
      • Venlafaxine (Effexor)
      • Buspirone (Buspar)
      • Hydroxyzine (Vistaril, Atarax)
      • Fluoxetine (Prozac)
      • Paroxetine (Paxil)
      • Propranolol (Inderal)
      • Accutane - Adverse effects
    • Pomodoro Technique
    • ADHD Neurochemical
    • ADHD Worksheets
  • Anxiety
    • Panic Attacks
    • Progressive relaxation
    • Systematic desensitization
    • Obsessive Compulsive Disorder >
      • medications to treat OCD
    • Anxiety Medications >
      • Sertraline
      • Buspirone (Buspar)
      • Fluoxetine (Prozac)
      • Effexor
      • Paroxetine (Paxil)
      • Escitalopram (Lexapro)
      • Propranolol (Inderal)
      • Hydroxyzine (Vistaril, Atarax)
      • Duloxetine (Cymbalta)
    • Body Map of Emotions
    • Neurobiology of Anxiety
  • AUD
    • AUD Medications >
      • Naltrexone
      • Acamprosate
      • Disulfiram (Antabuse)
      • Topamax
      • Gabapentin
    • What to expect
    • Nutrition
    • Resources
    • Overcoming Shame
    • Health and Alcohol
    • AUD Videos
  • Bipolar
    • Bipolar Disorder Treament
    • Bipolar Disorder Worksheets
    • Bipolar Disorder Medications >
      • Abilify
      • Lamictal (Lamotrigine)
      • Seroquel (Quetiapine)
      • Lithium
      • Depakote
      • Olanzapine (Zyprexa)
      • Risperidone (Risperdal)
      • Carbamazepine (Tegretol)
      • Lumateperone (Caplyta)
      • Cariprazine (Vraylar)
      • Brexpiprazole (Rexulti)
      • Lurasidone (Latuda)
      • Olanzapine/Samidorphan (Lybalvi)
  • Autism
    • Autism Treatment
    • ASD Medications
    • Autism Spectrum Rating Scale
    • SRS-2
  • Breathing
    • Journaling Benefits
  • Blog
  • CBT
    • CBTWorkbook
    • Cognitive Distortions
    • CBT Worksheets
  • Insurance
  • Narcissistic Abuse
    • Pathology of Narcissism
    • Covert Narcissistic traits
    • How to DEFEAT a Narcissist
    • Narcissistic Family Members
    • Brain Venn Diagram
    • Narcissist Red Flag Checklist
    • Partner Narcissistic Traits
    • Narcissist - short assessment
    • 1 ) Narcissistic Relationship Assessment
    • 2) Narcissistic Relationship Assessment
    • Trauma Education
    • Grounding Techniques
    • Breathing Technique
    • Trauma Worksheets
    • Trauma Assessments
    • PCL 5 Trauma Assessment
    • ACE Childhood Trauma
    • Dissociative Experiences Scale
    • Super Traits
    • Cognitive dissonance Checklist
    • Narcissistic Personality Inventory, NPI
    • Hypersensitive Narcissism Scale (HSNS)
    • Therapy for Narcissists
    • Therapist checklist
  • Contact