MARK ZAUSS - THERAPY
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Chronic Traumatic Encephalopathy (CTE): A Patient Education Guide

​Chronic Traumatic Encephalopathy (CTE): A Patient Education Guide

What is Chronic Traumatic Encephalopathy (CTE)?

Chronic Traumatic Encephalopathy (CTE) is a progressive brain condition associated with repeated blows to the head or repeated concussions over time. It has been observed most frequently in individuals who participated in contact sports, military combat exposure, or occupations where the head experiences repeated impacts.
CTE develops because repeated brain trauma can cause abnormal proteins called tau proteins to accumulate in brain tissue. Over time, these abnormal proteins interfere with the normal function of brain cells and can lead to degeneration of certain brain regions responsible for memory, emotion regulation, judgment, and impulse control.

Importantly, CTE does not develop from a single concussion alone. It is most commonly associated with repetitive head impacts over years, including both diagnosed concussions and sub-concussive hits (impacts that may not cause immediate symptoms but still affect brain tissue).

How the Brain Is Affected

When the head experiences a sudden impact, the brain moves rapidly inside the skull. This movement can stretch and strain delicate nerve fibers called axons, which help brain cells communicate with each other.

Repeated injuries may lead to several biological changes:
1. Axonal injury
Repeated trauma damages the communication pathways between neurons.
2. Tau protein accumulation
Abnormal tau proteins collect around blood vessels and within brain tissue.
3. Chronic inflammation
The brain’s immune system remains activated, causing long-term inflammation.
4. Brain tissue degeneration
Over time, certain areas of the brain may shrink or lose healthy connections.

Brain areas commonly affected include:
  • Frontal lobes (judgment, impulse control, mood regulation)
  • Temporal lobes (memory and emotional processing)
  • Amygdala (fear and emotional responses)
  • Hippocampus (memory formation)
These areas help explain why people with repeated head injuries may experience emotional, cognitive, and behavioral changes.

Who Is at Risk?
CTE has been identified in individuals exposed to repeated head impacts, including:
  • Professional athletes (football, hockey, boxing, soccer, baseball catchers, etc.)
  • Military personnel exposed to blast injuries
  • Wrestlers and martial artists
  • Individuals with repeated concussions in recreational sports
Importantly, the number of years of exposure to head impacts appears to be a stronger risk factor than the number of diagnosed concussions.
For example, someone who played contact sports for 10–15 years may have significantly greater cumulative exposure to brain trauma.

Symptoms of CTE

Symptoms usually develop years or decades after the head injuries occurred. Many individuals begin to notice symptoms in their 30s, 40s, or 50s.
Symptoms often fall into three main categories.

1. Cognitive Symptoms - These affect thinking and memory.
Common symptoms include:
  • Memory problems
  • Difficulty concentrating
  • Slowed thinking
  • Confusion
  • Problems with planning and organization
Some individuals describe feeling like their thinking is slower or less clear than it used to be.

2. Emotional and Mood SymptomsChanges in mood are very common.
Examples include:
  • Depression
  • Anxiety
  • Irritability
  • Mood swings
  • Emotional sensitivity
  • Feelings of hopelessness
These symptoms can sometimes appear years before cognitive symptoms become noticeable.

3. Behavioral Symptoms
Because the frontal lobes may be affected, some individuals exhibit behavioral changes.
Examples include:
  • Impulsivity
  • Anger outbursts
  • Poor frustration tolerance
  • Risk-taking behaviors
  • Difficulty controlling emotions
Family members may notice personality changes or increased irritability.

Physical Symptoms - Some individuals with repeated head injuries also report physical symptoms such as:
  • Chronic headaches
  • Migraines
  • Sensitivity to light or noise
  • Sleep disturbance
  • Balance problems
  • Visual disturbances (such as flashing lights or scotomas)
These symptoms may also occur with post-concussion syndrome or traumatic brain injury (TBI).

How CTE Is Diagnosed
Currently, CTE can only be definitively diagnosed after death through examination of brain tissue under a microscope.
However, doctors can evaluate possible CTE or long-term effects of repetitive head trauma during life using several methods:
Neurological examination
A neurologist evaluates memory, coordination, and cognitive functioning.
Neuropsychological testing
These tests measure attention, memory, processing speed, and executive functioning.
Brain imaging
Doctors may order imaging such as:
  • MRI
  • Functional MRI
  • PET scans
  • Diffusion tensor imaging
These tests help evaluate structural and functional changes in the brain.
Symptom history

Doctors consider the history of repeated head trauma and current symptoms.

Important Distinction: Post-Concussion Syndrome vs. CTE
Many people with repeated concussions develop post-concussion syndrome, which can include:
  • headaches
  • dizziness
  • fatigue
  • memory problems
  • sleep disturbance
Post-concussion syndrome does not automatically mean someone has CTE.
Many individuals improve with proper treatment and rehabilitation.

Treatment and Management
Currently there is no cure for CTE, but many symptoms can be treated and managed.
Treatment typically focuses on:
Neurological careEvaluation by a neurologist or sports medicine specialist.
Mental health treatment
Therapy can help address:
  • PTSD symptoms
  • depression
  • anxiety
  • adjustment to injury
Sleep management
Sleep disruption is very common after head injuries.
Headache management
Neurologists may prescribe medications or therapies for migraines.
Cognitive rehabilitation
Some patients benefit from therapy that helps improve memory and attention.
Lifestyle interventions
Helpful strategies may include:
  • regular exercise
  • healthy diet
  • stress management
  • structured routines
  • minimizing further head trauma

Why Early Evaluation Matters
Individuals with a history of repeated concussions should consider neurological evaluation if they experience:
  • persistent headaches
  • memory problems
  • mood changes
  • sleep disturbance
  • visual disturbances
  • personality changes
Early evaluation can help identify treatable conditions and support long-term brain health.

A Message of Hope
​Although research on CTE is still evolving, many individuals with a history of head injuries live full and meaningful lives with appropriate medical care and support.
Understanding the symptoms and seeking evaluation from qualified healthcare professionals can help guide appropriate treatment and improve quality of life.
  • Home
  • Credentials
  • Adult ADHD Assessment and Diagnosis
    • ADHD Diagnostic Treatment Hub
    • ADHD Progress Tracking Worksheet
    • ADHD
    • ADHD Neurochemical
    • ADHD Comprehensive Assessment
    • Adult ADHD Self-Report Scale
    • ADHD self score assessment
    • ADHD Atypical Symptoms
    • Cognitive Disengagement Syndrome (CDS).
    • ADHD Management
    • ADHD and Relationships
    • Reaction Sensitivity Worksheet
    • ADHD in the workplace
    • ADHD time management
    • ADHD Procrastination reduction worksheet
    • ADHD increase motivation and consistency
    • ADHD Task Prioritization Worksheet
    • ADHD help for College Students from a licensed therapist
    • ADHD Emotional Dysregulation
    • ADHD Impulse Pause & Reframe
    • SPIN (Social Phobia Inventory)
    • ADHD Medication Facts - comprehensive answers and information
    • ADHD medications are Neuroprotective
    • ADHD Medications List >
      • Adderall
      • Vyvanse
      • Methylphenidate
      • Concerta
      • Focalin (dexmethylphenidate)
      • Guanfacine (Intuniv)
      • Atomoxetine (Strattera)
      • Clonidine (Kapvay)
      • Onyda XR
      • Wellbutrin
      • Qelbree
      • Azstarys
      • Xelstrym
    • ADHD Medication for Anxiety >
      • Sertraline
      • Wellbutrin
      • Escitalopram (Lexapro)
      • Duloxetine (Cymbalta)
      • Venlafaxine (Effexor)
      • Buspirone (Buspar)
      • Hydroxyzine (Vistaril, Atarax)
      • Fluoxetine (Prozac)
      • Paroxetine (Paxil)
      • Propranolol (Inderal)
      • Accutane - Adverse effects
    • Pomodoro Technique
    • Pomodoro Worksheet
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    • Imposter Syndrome Worksheet
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    • OCD Contamination Worksheet
    • OCD perfectionism Worksheet
    • Rumination Reduction Worksheet
    • DBT Tools Anxiety Reduction
    • medications to treat OCD
  • Anxiety
    • Anxiety Treatment & CBT/DBT Therapy Hub | Evidence-Based Tools & Worksheets
    • Panic Attacks
    • Panic Attacks reduction Worksheet
    • Exposure Ladder Worksheet
    • DBT Tools Anxiety Reduction
    • Progressive relaxation
    • Systematic desensitization
    • Why You Feel Tired Before It Rains
    • Thought Reframing Anxiety Reduction Worksheet
    • Grounding Skills Worksheet
    • Social Engagement Worksheet
    • Self‑validation, Self‑esteem & Self‑efficacy Worksheett
    • Social anxiety self rating scale
    • Physical Symptoms Social Anxiety
    • PHQ-9 & GAD-7
    • Anxiety Medications >
      • Sertraline
      • Buspirone (Buspar)
      • Fluoxetine (Prozac)
      • Pristiq
      • Effexor
      • Paroxetine (Paxil)
      • Escitalopram (Lexapro)
      • Propranolol (Inderal)
      • Hydroxyzine (Vistaril, Atarax)
      • Duloxetine (Cymbalta)
    • Body Map of Emotions
    • Neurobiology of Anxiety
  • AUD
    • AUD Medications >
      • Naltrexone
      • Acamprosate
      • Disulfiram (Antabuse)
      • Topamax
      • Gabapentin
    • What to expect
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      • Lamictal (Lamotrigine)
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      • Olanzapine (Zyprexa)
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      • Lumateperone (Caplyta)
      • Cariprazine (Vraylar)
      • Brexpiprazole (Rexulti)
      • Lurasidone (Latuda)
      • Olanzapine/Samidorphan (Lybalvi)
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    • SPIN (Social Phobia Inventory)
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    • Social anxiety self rating scale
    • Social Engagement Worksheet
    • ADHD and Autism Symptoms
    • ADHD - ASD developmental delays
  • CBT and DBT
    • Anxiety Treatment & CBT/DBT Therapy Hub | Evidence-Based Tools & Worksheets
    • Depression Treatment & CBT/DBT Therapy Hub | Evidence-Based Tools & Worksheets
    • CBTWorkbook
    • Cognitive Distortions
    • Anxiety reduction DBT
    • Impulse Pause & Reframe
    • Using peripheral vision to reduce anxiety
    • Tic Disorders Tourettes worksheet
    • CBT Tools Comprehensive
    • Cognitive Restructuring
    • Self‑validation, Self‑esteem & Self‑efficacy Worksheett
    • Coping with Grief
    • Thought Reframing
    • Clutter Reduction Anxiety worksheet
    • Anger Assessment
    • Anger Exercise
    • Intrusive Thoughts Exercise
    • Breathing >
      • Journaling Benefits
    • Physical Symptoms Social Anxiety
    • DBT Tools Anxiety Reduction
    • Congruence worksheet
    • CBT Worksheets
  • Narcissistic Abuse
    • Narcissist Red Flag Checklist
    • Narcissistic Partner Assessment
    • Pathology of Narcissism
    • Covert Narcissistic traits
    • Psychopaths vs Narcissists
    • How to DEFEAT a Narcissist
    • Narcissistic ex partner management
    • Narcissistic Family Members
    • Impact of a Narcissist Parent
    • Brain Venn Diagram
    • Partner Narcissistic Traits
    • Narcissist - short assessment
    • 1 ) Narcissistic Relationship Assessment
    • 2) Narcissistic Relationship Assessment
    • Trauma Education
    • Grounding Techniques
    • Breathing Technique
    • Trauma Worksheets
    • Trauma Assessments
    • PCL 5 Trauma Assessment
    • ACE Childhood Trauma
    • Dissociative Experiences Scale
    • Super Traits
    • Cognitive dissonance Checklist
    • Cognitive dissonance treatment exercise
    • Assertiveness Worksheet
    • Narcissistic Personality Inventory, NPI
    • DBT Tools Anxiety Reduction
    • Hypersensitive Narcissism Scale (HSNS)
    • Therapy for Narcissists
    • Can a Narcissistic Change
    • Why do I feel like I'm the Narcissistic?
    • Therapist checklist
  • Post-Concussion Syndrome
    • PCS - Vestibular intake
    • Chronic Traumatic Encephalopathy (CTE)
    • Isolation intake
    • PHQ-9 & GAD-7
    • Social anxiety self rating scale
    • Psychological effects
    • Cognitive Focusing exercise
    • Eye tracking exercise exercise
  • Chronic Fatigue, Fibromylagia & MS
    • Chronic Fatigue Causes
    • Chronic Fatigue worksheet
    • Fibromyalgia
    • Fibromyalgia worksheet
    • Comprehensive Definition of Multiple Sclerosis (MS)
    • Multiple sclerosis (MS) worksheet
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