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Clinical Definition of Fibromyalgia Tender (Pressure) Points

Clinical Definition of Fibromyalgia Tender (Pressure) Points

Fibromyalgia is a chronic, centralized pain disorder characterized by widespread musculoskeletal pain, fatigue, sleep disturbance, and sensory hypersensitivity. One historical diagnostic feature of fibromyalgia is the presence of tender points (often called “pressure points”), which are discrete, anatomically predictable areas of localized soft-tissue hypersensitivity that produce disproportionate pain in response to mild digital pressure.
Definition
Tender points are specific sites within muscles, tendons, or periarticular soft tissues that demonstrate:
  • heightened pain sensitivity to palpation
  • lower mechanical pain thresholds
  • pain disproportionate to applied force
  • absence of visible inflammation or structural pathology
Clinically, pressure of approximately 4 kg/cm² (enough to blanch the examiner’s fingernail) elicits pain rather than simple pressure discomfort.
Pathophysiology
Tender points are believed to reflect central sensitization rather than local tissue injury. Individuals with fibromyalgia exhibit:
  • amplified nociceptive signaling
  • reduced descending pain inhibition
  • increased CNS excitability
  • altered neurotransmitter activity (e.g., substance P elevation, serotonin/norepinephrine dysregulation)
As a result, normally non-painful stimuli (pressure, touch, mild movement) may be perceived as painful (allodynia) and mildly painful stimuli may feel exaggerated (hyperalgesia).
Historical Diagnostic Role
The 1990 American College of Rheumatology fibromyalgia diagnostic criteria required:
  • widespread pain for ≥ 3 months
  • tenderness in ≥ 11 of 18 standardized tender points
These points include bilateral locations at:
  • occiput
  • low cervical region
  • trapezius
  • supraspinatus
  • second rib
  • lateral epicondyle
  • gluteal region
  • greater trochanter
  • medial knee
Current Clinical Perspective
Modern criteria (2010/2016 ACR revisions) no longer require formal tender point examination, recognizing that fibromyalgia reflects systemic pain processing dysregulation, not isolated peripheral tenderness. However, pressure point sensitivity remains clinically useful for:
  • confirming widespread mechanical hypersensitivity
  • assessing pain amplification
  • differentiating fibromyalgia from inflammatory or structural musculoskeletal disorders
Picture
Clinical Summary
Tender (pressure) points in fibromyalgia represent neurophysiologic hypersensitivity to mechanical stimulation, secondary to central pain amplification, rather than localized injury or inflammation.

References (APA 7th Edition)
​
Brosschot, J. F., Verkuil, B., & Thayer, J. F. (2017). Generalized unsafety theory of stress: Prolonged autonomic stress activation and health consequences. Neuroscience & Biobehavioral Reviews, 74, 287–296. https://doi.org/10.1016/j.neubiorev.2016.11.001

Cleare, A. J. (2004). The HPA axis and the genesis of chronic fatigue syndrome. Trends in Endocrinology & Metabolism, 15(2), 55–59. https://doi.org/10.1016/j.tem.2003.12.002

​Institute of Medicine. (2015). Beyond myalgic encephalomyelitis/chronic fatigue syndrome: Redefining an illness. National Academies Press. https://doi.org/10.17226/19012
Jason, L. A., Sunnquist, M., & Brown, A. (2015). Chronic fatigue syndrome: Diagnostic criteria reconsidered. Journal of Clinical Psychology, 71(5), 466–479. https://doi.org/10.1002/jclp.22174

McEwen, B. S., & Akil, H. (2020). Revisiting the stress concept: Implications for affective disorders. Journal of Neuroscience, 40(1), 12–21. https://doi.org/10.1523/JNEUROSCI.0733-19.2019

Pace, T. W. W., & Heim, C. M. (2011). A short review on the psychoneuroimmunology of chronic fatigue syndrome. Brain, Behavior, and Immunity, 25(1), 7–13. https://doi.org/10.1016/j.bbi.2010.06.003

VanElzakker, M. B., Brumfield, S. A., & Lara Mejia, P. S. (2019). Neuroinflammation and cytokines in chronic fatigue syndrome. Frontiers in Psychiatry, 10, 102. https://doi.org/10.3389/fpsyt.2019.00102

Yehuda, R., & LeDoux, J. (2007). Response variation following trauma: A translational neuroscience approach to PTSD. Neuron, 56(1), 19–32. https://doi.org/10.1016/j.neuron.2007.09.006

​Walker, M. P. (2017). Why we sleep: Unlocking the power of sleep and dreams. Scribner.
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