MARK ZAUSS - THERAPY
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    • PHQ-9 & GAD-7
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    • Rumination Reduction Worksheet
    • DBT Tools Anxiety Reduction
    • medications to treat OCD
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    • Panic Attacks
    • Panic Attacks reduction Worksheet
    • Exposure Ladder Worksheet
    • DBT Tools Anxiety Reduction
    • Progressive relaxation
    • Systematic desensitization
    • Why You Feel Tired Before It Rains
    • Anxiety Reduction Worksheet
    • Grounding Skills Worksheet
    • Social Engagement Worksheet
    • Self‑validation, Self‑esteem & Self‑efficacy Worksheett
    • Social anxiety self rating scale
    • Physical Symptoms Social Anxiety
    • PHQ-9 & GAD-7
    • Anxiety Medications >
      • Sertraline
      • Buspirone (Buspar)
      • Fluoxetine (Prozac)
      • Effexor
      • Paroxetine (Paxil)
      • Escitalopram (Lexapro)
      • Propranolol (Inderal)
      • Hydroxyzine (Vistaril, Atarax)
      • Duloxetine (Cymbalta)
    • Body Map of Emotions
    • Neurobiology of Anxiety
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      • Naltrexone
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    • Cyclothymic Disorder Description
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      • Carbamazepine (Tegretol)
      • Lumateperone (Caplyta)
      • Cariprazine (Vraylar)
      • Brexpiprazole (Rexulti)
      • Lurasidone (Latuda)
      • Olanzapine/Samidorphan (Lybalvi)
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    • Social anxiety self rating scale
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    • Impulse Pause & Reframe
    • CBT Tools Comprehensive
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    • Self‑validation, Self‑esteem & Self‑efficacy Worksheett
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    • Anger Exercise
    • Breathing >
      • Journaling Benefits
    • Physical Symptoms Social Anxiety
    • DBT Tools Anxiety Reduction
    • Congruence worksheet
    • CBT Worksheets
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    • Pathology of Narcissism
    • Covert Narcissistic traits
    • Psychopaths vs Narcissists
    • How to DEFEAT a Narcissist
    • Narcissistic Family Members
    • Impact of a Narcissist Parent
    • Brain Venn Diagram
    • Narcissist Red Flag Checklist
    • Partner Narcissistic Traits
    • Narcissist - short assessment
    • 1 ) Narcissistic Relationship Assessment
    • 2) Narcissistic Relationship Assessment
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    • Grounding Techniques
    • Breathing Technique
    • Trauma Worksheets
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    • PCL 5 Trauma Assessment
    • ACE Childhood Trauma
    • Dissociative Experiences Scale
    • Super Traits
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    • Cognitive dissonance treatment exercise
    • Assertiveness Worksheet
    • Narcissistic Personality Inventory, NPI
    • DBT Tools Anxiety Reduction
    • Hypersensitive Narcissism Scale (HSNS)
    • Therapy for Narcissists
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    • PCS - Vestibular intake
    • Isolation intake
    • PHQ-9 & GAD-7
    • Social anxiety self rating scale
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    • Cognitive Focusing exercise
    • Eye tracking exercise exercise
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Picture

Sources: 
National Institute on Alcohol Abuse and Alcoholism
​

​The Impact of Alcohol Abuse on the Body
Alcohol abuse takes a toll on the body, both internally and externally. Even though the damage it inflicts on your internal organs may remain hidden, it's essential not to disregard the warning signs of alcoholism. Often, the harmful effects only become evident later in life, making it challenging to reverse many health complications.
While alcohol affects every organ in your body to some degree, certain organs are more susceptible to extensive damage. 
Alcohol, also known as Ethanol, is broken down by the body onto a substance called Acetaldehyde, which is toxic to the body and actually causes the feeling of intoxication. The body then breaks down Acetaldehyde into Acetate which is also toxic. Acetaldehyde is water and fat soluble and crosses the blood brain barrier. The body prioritizes metabolizing these poisons first, which means all other bodily functions are diminished. This causes the digestion system significant difficulty digesting nutrients, enzymes, and vitamins. 
Here's the chemical breakdown. 

Most of the ethanol in the body is broken down in the liver by an enzyme called alcohol dehydrogenase (ADH), which transforms ethanol into a toxic compound called acetaldehyde (CH3CHO), a known carcinogen. However, acetaldehyde is generally short-lived; it is quickly broken down to a less toxic compound called acetate (CH3COO-) by another enzyme called aldehyde dehydrogenase (ALDH). Acetate then is broken down to carbon dioxide and water, mainly in tissues other than the liver. 
Medical Issues
Memory loss
Depression
Anxiety
Hopelessness
Suicide
Sleep issues
Panic attacks
Anxiety attacks
Diminished decision making
Anger
Impulse control issues
Celiac Disease
Irritable Bowel Syndrome
Acne
Joint pain
Eczema
Irritability
Abnormal development in children exposed in utero
Fetal alcohol syndrome

Nutritional deficiencies
Psychosis
Mood swings
Rhabdomyolysis
Nausea
Vomiting
White and grey brain tissue shrinkage
Disrupt brain function and structure
Impaired coordination
Damage to cerebellum
Damage to limbic system
Damage to cerebral cortex
Impairment of the body's communication pathways 
Diminished motor skills
Balance problems
Memory issues
Emotional response difficulties
Lack of empathy
Slurred speech
Poor muscle coordination
Increased risk - Mouth, Throat and esophageal cancer
Esophagitis 
Deficiency of thiamine (vitamin B1)
Fatty liver disease (Alcoholic steatohepatitis)
Shrunken liver
Enlarged spleen
Portal hypertension
Intestinal bleeding
Jaundice
Fluid retention in the abdomen
Confusion (hepatic encephalopathy)

Arrhythmias
Cardiomyopathy
Stroke

Myocardial infarction - (Heart Attack)
Stomach Cancer
Increased cortisol levels
Hyperlipidemia
Immune disorders
Increased blood pressure
Ulcers
Pancreatitis
Liver failure

ARDS - Acute respiratory distress syndrome 
Pneumonia
Kidney disease
Acute Kidney failure
Death
Cirrhosis 
Pancreatitis
Breast cancer
Pancreatic cancer
Increased triglyceride levels
Hypoglycemia
Type 2 diabetes
Decreased motor function
Impaired judgement

Risk taking behaviors
GI bleeding
Food allergies

Intestinal permeability (Leaky Gut Syndrome)
Chronic fatigue
Fibromylagia
Psoriasis
Rosacea
Premature aging
Hives
Cellulitis
Itching
​

Societal issues
Family trust issues
Divorce
Increased criminal justice and law enforcement expenses
Decreased work productivity and increased health care costs.
Higher incidence of DUI related accidents
Increased traffic fatalities
Public and private property damage
Higher insurance premiums
Decline in health and development of chronic health conditions
Increased medical claims
Decrease in workplace productivity
Increase in work related accidents
Domestic violence
Violent crimes
Withdrawal from society
Spending less time participating in activities once enjoyed
Less time interacting with friends and family.
Isolating themselves from society
Economic issues
Public and private property damage
Increased medical claims
Decrease work productivity
Job loss
Violent Crimes
Incarceration
Domestic Violence 
Difficulty swallowing
Acid reflux
Loss of muscle tissue
Pregnancy issues
Hearing problems
Visual issues
Degenerative Disk Disease
Migraines

Heart The heart is particularly vulnerable to the detrimental effects of alcohol consumption. Prolonged heavy drinking can weaken the heart, affecting the delivery of oxygen and nutrients to other vital organs. Excessive alcohol intake can elevate triglyceride levels, a type of blood fat, increasing the risk of serious health conditions such as heart disease and diabetes.

Cancer: www.cancer.gov/about-cancer/causes-prevention/risk/alcohol/alcohol-fact-sheet  here is a strong scientific consensus that alcohol drinking can cause several types of cancer (1, 2). In its Report on Carcinogens, the National Toxicology Program of the US Department of Health and Human Services lists consumption of alcoholic beverages as a known human carcinogen.

Early cardiovascular effects, like high blood pressure and irregular heartbeats, can lead to a host of future problems. The long-term consequences of excessive drinking may include cardiomyopathy, stroke, and sudden cardiac death.

Liver Heavy drinkers face the risk of severe, potentially life-threatening liver problems. When you consume alcohol, your liver metabolizes and eliminates it from your bloodstream. However, excessive alcohol intake in a short time can overwhelm this process and lead to fatty liver, a chronic condition involving the accumulation of unhealthy fats in the liver. Fatty liver is closely linked to obesity and can also result in liver failure and type 2 diabetes.
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​Other grave liver complications associated with prolonged, excessive alcohol consumption include alcoholic hepatitis, fibrosis, and cirrhosis. While these conditions are treatable, they require a proper medical diagnosis and intensive treatment plan.

Pancreas The pancreas plays a crucial role in digestion and the regulation of blood sugar levels. Consuming alcohol over an extended period can negatively affect the pancreas, leading to lasting health issues. Unfortunately, the early stages of many pancreatic conditions often go unnoticed and untreated.
​
Long-term alcohol abuse can cause the blood vessels around the pancreas to swell, resulting in pancreatitis, which significantly increases the risk of developing rapidly spreading and dangerous pancreatic cancer. Symptoms of acute pancreatic attacks may include abdominal pain, diarrhea, nausea, an increased heart rate, and fever. While medications and other treatment methods can help manage the effects of pancreatitis, reversing the condition is incredibly challenging.
Mark is a licensed mental health counselor in Florida and Massachusetts, and Connecticut &  specializing in cognitive-behavioral therapy. As a skilled psychotherapist and cognitive-behavioral therapist, Mark offers evidence-based techniques to help individuals overcome various mental health challenges. With special training in Attention Deficit Hyperactivity Disorder (ADHD), Post-Traumatic Stress Disorder (PTSD), anxiety disorders, and panic disorder, Mark provides comprehensive and effective treatment to his clients. If you're seeking a licensed mental health counselor or therapist who utilizes cognitive-behavioral therapy, Mark is here to support your mental well-being.
  • Home
  • Credentials
  • ADHD
    • Adult ADHD Self-Report Scale
    • ADHD Comprehensive Assessment
    • Cognitive Disengagement Syndrome (CDS).
    • ADHD Management
    • ADHD Atypical Symptoms
    • ADHD Impulse Pause & Reframe
    • Reaction Sensitivity Worksheet
    • SPIN (Social Phobia Inventory)
    • ADHD medications are Neuroprotective
    • ADHD Medications >
      • Adderall
      • Vyvanse
      • Methylphenidate
      • Concerta
      • Focalin (dexmethylphenidate)
      • Guanfacine (Intuniv)
      • Atomoxetine (Strattera)
      • Clonidine (Kapvay)
      • Onyda XR
      • Wellbutrin
      • Qelbree
      • Azstarys
      • Xelstrym
    • ADHD Medication for Anxiety >
      • Sertraline
      • Wellbutrin
      • Escitalopram (Lexapro)
      • Duloxetine (Cymbalta)
      • Venlafaxine (Effexor)
      • Buspirone (Buspar)
      • Hydroxyzine (Vistaril, Atarax)
      • Fluoxetine (Prozac)
      • Paroxetine (Paxil)
      • Propranolol (Inderal)
      • Accutane - Adverse effects
    • Pomodoro Technique
    • Pomodoro Worksheet
    • ADHD Neurochemical
    • ADHD Procrastination reduction worksheet
    • ADHD Task Prioritization Worksheet
    • ADHD Worksheets
    • ADHD and Autism Symptoms
  • OCD
    • Y-BOCS OCD Assessment
    • OBQ-44 - OCD Assessment
    • PHQ-9 & GAD-7
    • Compulsive Activities Checklist
    • Cognitive Restructuring
    • Thought Stopping
    • Rumination Reduction Worksheet
    • DBT Tools Anxiety Reduction
    • medications to treat OCD
  • Anxiety
    • Panic Attacks
    • Panic Attacks reduction Worksheet
    • Exposure Ladder Worksheet
    • DBT Tools Anxiety Reduction
    • Progressive relaxation
    • Systematic desensitization
    • Why You Feel Tired Before It Rains
    • Anxiety Reduction Worksheet
    • Grounding Skills Worksheet
    • Social Engagement Worksheet
    • Self‑validation, Self‑esteem & Self‑efficacy Worksheett
    • Social anxiety self rating scale
    • Physical Symptoms Social Anxiety
    • PHQ-9 & GAD-7
    • Anxiety Medications >
      • Sertraline
      • Buspirone (Buspar)
      • Fluoxetine (Prozac)
      • Effexor
      • Paroxetine (Paxil)
      • Escitalopram (Lexapro)
      • Propranolol (Inderal)
      • Hydroxyzine (Vistaril, Atarax)
      • Duloxetine (Cymbalta)
    • Body Map of Emotions
    • Neurobiology of Anxiety
  • AUD
    • AUD Medications >
      • Naltrexone
      • Acamprosate
      • Disulfiram (Antabuse)
      • Topamax
      • Gabapentin
    • What to expect
    • Nutrition
    • Resources
    • Overcoming Shame
    • Health and Alcohol
    • AUD Videos
  • Bipolar
    • Bipolar Disorder Treament
    • Bipolar Check List
    • Mood Disorder Questionnaire (MDQ) –
    • Bipolar II Traits Screener
    • Bipolar Disorder Worksheets
    • DBT Tools Anxiety Reduction
    • Dysthymia assessment
    • Dysthymia Disorder Description
    • Cyclothymic Disorder Assessment
    • Cyclothymic Disorder Description
    • Cocaine abuse causes bipolar symptoms
    • Bipolar Disorder Medications >
      • Abilify
      • Lamictal (Lamotrigine)
      • Seroquel (Quetiapine)
      • Lithium
      • Depakote
      • Olanzapine (Zyprexa)
      • Risperidone (Risperdal)
      • Carbamazepine (Tegretol)
      • Lumateperone (Caplyta)
      • Cariprazine (Vraylar)
      • Brexpiprazole (Rexulti)
      • Lurasidone (Latuda)
      • Olanzapine/Samidorphan (Lybalvi)
  • Autism
    • Autism Etiology
    • Autism more than one condition
    • Autism Treatment
    • 4 Autism Subtypes
    • ASD Medications
    • Autism Spectrum Rating Scale
    • Developmental History
    • ABAS-3
    • SRS-2
    • SPIN (Social Phobia Inventory)
    • Physical Symptoms Social Anxiety
    • Social anxiety self rating scale
    • Social Engagement Worksheet
    • ADHD and Autism Symptoms
  • CBT and DBT
    • CBTWorkbook
    • Cognitive Distortions
    • Impulse Pause & Reframe
    • CBT Tools Comprehensive
    • Cognitive Restructuring
    • Self‑validation, Self‑esteem & Self‑efficacy Worksheett
    • Anxiety Reduction
    • Anger Exercise
    • Breathing >
      • Journaling Benefits
    • Physical Symptoms Social Anxiety
    • DBT Tools Anxiety Reduction
    • Congruence worksheet
    • CBT Worksheets
  • Narcissistic Abuse
    • Pathology of Narcissism
    • Covert Narcissistic traits
    • Psychopaths vs Narcissists
    • How to DEFEAT a Narcissist
    • Narcissistic Family Members
    • Impact of a Narcissist Parent
    • Brain Venn Diagram
    • Narcissist Red Flag Checklist
    • Partner Narcissistic Traits
    • Narcissist - short assessment
    • 1 ) Narcissistic Relationship Assessment
    • 2) Narcissistic Relationship Assessment
    • Trauma Education
    • Grounding Techniques
    • Breathing Technique
    • Trauma Worksheets
    • Trauma Assessments
    • PCL 5 Trauma Assessment
    • ACE Childhood Trauma
    • Dissociative Experiences Scale
    • Super Traits
    • Cognitive dissonance Checklist
    • Cognitive dissonance treatment exercise
    • Assertiveness Worksheet
    • Narcissistic Personality Inventory, NPI
    • DBT Tools Anxiety Reduction
    • Hypersensitive Narcissism Scale (HSNS)
    • Therapy for Narcissists
    • Therapist checklist
  • Post-Concussion Syndrome
    • PCS - Vestibular intake
    • Isolation intake
    • PHQ-9 & GAD-7
    • Social anxiety self rating scale
    • Psychological effects
    • Cognitive Focusing exercise
    • Eye tracking exercise exercise
  • Insurance
  • Contact
    • Consent form 1