Post-Concussion Syndrome (PCCS) Treatment & Assessment Hub
Use this self-scoring worksheet to evaluate how sleep quality and recovery patterns may be contributing to post-concussion symptoms. Rate each item based on the past week, paying attention to sleep onset, nighttime waking, daytime fatigue, naps, and how long it takes to recover after activity. Sleep disruption can worsen brain fog, headaches, emotional reactivity, dizziness, and concentration problems, making it an important part of post-concussion recovery tracking.
Post-Concussion Syndrome (PCCS) Treatment Hub
A comprehensive system to assess, understand, and treat post-concussion symptoms across cognitive, emotional, neurological, and recovery domains.
□ Start Here
Begin with core assessments, then explore targeted tools based on your symptoms.
Start PCCS Assessment□ Overview
Understand PCCS and long-term brain health.
PCCS OverviewCTE Information
Symptom Occurrence
□ Emotional & Stress
Assess emotional regulation and stress response.
Emotional RegulationDepression & Anxiety
Social Anxiety
□️ Treatment Tools
Build cognitive and visual skills.
Focus TrainingEye Tracking
Cognitive Endurance Exercise
□ How This System Works
PCCS symptoms are driven by multiple systems working together:
- Cognitive: Brain fog, attention, fatigue
- Emotional: Irritability, anxiety, stress
- Neurological: Vestibular, visual, autonomic
- Recovery: Sleep, rest, energy regulation
This hub allows you to identify which systems are contributing to your symptoms and take targeted action.
Need Professional Support?
These tools are designed to support both self-guided recovery and clinical treatment.
For personalized care, contact Mark Zauss for therapy and assessment services. Copyright: Double Board Certified Counseling Services, Inc. 2026. Other clinicians are encouraged to use these tools.