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TMS vs ECT: Differences, Benefits, Risks & Treatment Options

TMS vs ECT: Differences, Benefits, Risks & Treatment Options

Transcranial magnetic stimulation (TMS) and electroconvulsive therapy (ECT) are both brain-stimulation treatments used when depression or other serious psychiatric symptoms have not improved enough with standard treatment. However, they differ significantly in how they work, how quickly they may help, their side effects, and the level of medical support required. TMS is a noninvasive outpatient treatment that uses magnetic stimulation and typically does not require anesthesia, while ECT uses a controlled electrical stimulus under general anesthesia to produce a brief therapeutic seizure. This comprehensive guide explains the differences between TMS and ECT, including effectiveness, memory effects, treatment schedules, safety, bipolar depression considerations, and questions patients should discuss with their psychiatrist before deciding which treatment may be appropriate.

TMS vs ECT: Differences, Benefits, Risks & Treatment Worksheet
Brain Stimulation Therapy • Psychoeducation • Treatment Comparison • Decision Support

TMS and ECT: Understanding the Differences

A comprehensive guide to transcranial magnetic stimulation (TMS) and electroconvulsive therapy (ECT), including how each treatment works, when each may be considered, differences in effectiveness, side effects, memory effects, anesthesia, treatment schedules, bipolar-depression considerations, and questions to discuss with a psychiatrist.

Mark Zauss, BC-TMC, LMHC, LPC, CCMHC, NCC, ASDCS, CCTP, CCTP II, NATC, ADHD-CCSP, C-DBT, C-PD
For psychoeducation and collaborative treatment planning. This worksheet does not determine medical eligibility for TMS or ECT and does not replace evaluation by a psychiatrist or other appropriately trained physician.

What are TMS and ECT?

TMS — Transcranial Magnetic Stimulation

TMS is a noninvasive brain-stimulation treatment that uses rapidly changing magnetic fields to induce small electrical currents in targeted brain regions. The patient remains awake, no seizure is intentionally produced, and general anesthesia is not normally required.

Repetitive TMS (rTMS), including newer patterned approaches such as theta-burst stimulation, is most commonly used for treatment-resistant major depression. Specific FDA-cleared devices/protocols are also used for obsessive-compulsive disorder, migraine, smoking cessation, and certain depressive presentations with anxiety.

ECT — Electroconvulsive Therapy

ECT is a medical procedure performed under general anesthesia with a muscle relaxant. A carefully controlled electrical stimulus intentionally produces a brief therapeutic seizure. Modern ECT is substantially different from historical portrayals and is performed with physiologic monitoring and individualized dosing.

ECT is particularly important for severe or treatment-resistant depression, severe bipolar depressive episodes, catatonia, and situations requiring a rapid response, such as severe suicidality, inability to eat or drink, or profound functional deterioration.

TMS ECT Magnetic pulses Targeted brain stimulation Awake during treatment No intended seizure Usually return to routine afterward Controlled electrical stimulus Therapeutic seizure General anesthesia Muscle relaxant + monitoring Recovery period + driving restrictions
Illustration 1. TMS stimulates selected cortical networks magnetically without intentionally causing a seizure; ECT uses anesthesia and a controlled electrical stimulus to produce a therapeutic seizure.

Quick comparison: TMS vs ECT

FeatureTMSECT
Type of stimulationMagnetic field induces localized electrical activity.Electrical stimulus intentionally induces a brief seizure.
AnesthesiaUsually none.Short-acting general anesthesia plus muscle relaxant.
Patient awake?Yes.No, during the procedure.
Typical treatment frequencyOften 5 days/week for approximately 4–6 weeks; protocol varies. Accelerated protocols may deliver multiple treatments per day.Often about 3 treatments/week during an acute series, commonly around 6–12 treatments; individualized maintenance may follow.
Speed of responseOften gradual over several weeks.Can work rapidly; improvement may begin within the first week in some severe depressive episodes.
Relative antidepressant strengthEffective for many patients with treatment-resistant depression, but generally less powerful than ECT.Among the most effective acute treatments for severe and treatment-resistant depression.
Memory effectsClinically significant memory loss is not a typical adverse effect.Temporary confusion and memory impairment can occur. Some patients experience gaps in autobiographical memory; risk varies with technique.
Common side effectsScalp discomfort, headache, facial-muscle twitching; rare seizure risk.Headache, nausea, muscle aches, transient confusion, memory problems; anesthesia-related risks.
Driving / work afterwardMany patients can resume usual activities immediately, depending on individual effects and clinic advice.Driving restrictions and assistance are typically required during an acute course because of anesthesia and cognitive effects.
Best known roleNoninvasive option when depression has not sufficiently improved with medication/therapy or medication is poorly tolerated.Severe, psychotic, catatonic, suicidal, treatment-resistant, or urgently disabling mood illness.

How TMS works

Targeted Stimulation

A coil placed against the scalp produces rapidly changing magnetic fields. These fields pass through the skull and influence electrical activity in targeted cortical networks, often including prefrontal areas involved in mood and cognitive control.

Repeated Network Effects

Repeated sessions are believed to alter network excitability and connectivity over time. TMS is not simply “turning on dopamine”; its effects involve broader changes in cortical and interconnected mood-regulation networks.

Different Protocols

Traditional rTMS, deep TMS, intermittent theta-burst stimulation, and accelerated approaches differ in coil design, pulse pattern, duration, and treatment schedule. FDA clearance applies to specific devices and protocols rather than to every form of TMS for every disorder.

How ECT works

Controlled Seizure

Under anesthesia, a carefully dosed electrical stimulus produces a brief generalized seizure. The seizure is monitored using EEG and physiologic measures.

Brain-Wide Biological Effects

ECT produces rapid changes across multiple neural systems, including mood-regulation circuits, neurochemical signaling, network connectivity, and neuroplastic processes. Its exact antidepressant mechanism is not reducible to one neurotransmitter.

Technique Matters

Electrode placement and pulse width influence both effectiveness and cognitive side effects. Right-unilateral and ultrabrief-pulse approaches may reduce memory effects for some patients compared with traditional bilateral treatment, although technique is individualized.

When TMS may be considered

When ECT may be considered

Bipolar disorder: ECT has an established role in severe bipolar depression and can also be used for mania in selected cases. TMS may sometimes be used clinically for bipolar depression, but FDA clearance depends on the specific device and indication; TMS should not be described as broadly FDA-approved for bipolar disorder. A psychiatrist should evaluate mood-switching risk, current mood state, medication coverage, and individual evidence before treatment.

Effectiveness: what patients should understand

Both treatments can be effective, but they occupy different places on the treatment-intensity spectrum. TMS offers a lower-burden outpatient approach with minimal cognitive disruption for many patients. ECT is usually the more powerful intervention when depression is very severe, psychotic, catatonic, life-threatening, or highly treatment resistant. NIMH describes ECT as the “gold standard” for treatment-resistant depression and notes that rTMS does not match ECT's therapeutic effect.

Medication / Therapy TMS ECT Common first-line care Noninvasive brain stimulation Highest-intensity established option This is a conceptual continuum, not a rule for every patient.
Illustration 2. Treatment selection depends on illness severity, urgency, prior treatment response, medical status, cognitive-risk concerns, patient preference, and clinician judgment.

Side effects and safety

TMS Side Effects

  • Scalp discomfort or tenderness during stimulation
  • Headache
  • Tingling or facial-muscle twitching
  • Temporary discomfort from coil noise; hearing protection is generally used
  • Rare seizure risk
  • Possible mood activation or hypomania/mania in susceptible individuals

TMS does not generally cause the same degree of memory impairment associated with ECT and does not normally require anesthesia.

ECT Side Effects

  • Temporary confusion after treatment
  • Headache, nausea, jaw discomfort, or muscle aches
  • Anesthesia-related medical risks
  • Short-term difficulty learning or remembering information around the treatment period
  • Retrograde/autobiographical memory gaps in some patients

Memory effects vary substantially between patients and depend partly on electrode placement, pulse width, dose, treatment frequency, age, and individual vulnerability.

What about memory?

This is one of the most important differences between the treatments. TMS is not typically associated with clinically important memory loss. ECT can cause temporary confusion and memory difficulty, particularly for events occurring near the treatment course. Some individuals report more significant autobiographical memory gaps. Modern techniques—especially right-unilateral placement and shorter pulse widths in appropriate patients—may reduce cognitive burden compared with older bilateral approaches.

A useful question for the ECT psychiatrist: “What electrode placement and pulse width are you recommending for me, why, and how are you balancing antidepressant effectiveness against cognitive side effects?”

What happens during a TMS session?

1. Positioning

The patient sits awake in a treatment chair. A magnetic coil is positioned over a prescribed scalp location.

2. Stimulation

Magnetic pulses produce tapping sensations and clicking sounds. The patient can communicate throughout the procedure.

3. Return to Routine

There is normally no anesthesia recovery period. Many patients can drive themselves and return to usual activities, unless their clinician advises otherwise.

What happens during ECT?

1. Preparation

The patient undergoes medical evaluation, follows fasting instructions, receives an IV, and is monitored by the treatment team.

2. Anesthesia & Treatment

Short-acting general anesthesia and a muscle relaxant are given. Electrodes deliver a controlled electrical stimulus that produces a brief therapeutic seizure.

3. Recovery

The patient awakens shortly afterward and is monitored during recovery. Confusion, headache, nausea, or temporary memory difficulty may occur. Transportation and driving restrictions are generally required.

Comprehensive treatment-decision worksheet

This section is designed to organize questions for a treating psychiatrist. It is not a scoring test and should not be used to choose TMS or ECT without medical evaluation.

Questions to ask a TMS psychiatrist or clinic

Questions to ask an ECT psychiatrist

Situations that can change the decision

Severe urgency

When a person is acutely suicidal, catatonic, severely psychotic, not eating or drinking, or otherwise medically endangered by psychiatric illness, the need for a rapid and highly effective response may favor ECT.

Cognitive vulnerability

When memory preservation is a particularly high priority and the clinical situation does not require ECT's speed or intensity, TMS may be attractive because significant cognitive adverse effects are uncommon.

Medical/anesthesia concerns

TMS generally avoids anesthesia. ECT requires evaluation of anesthesia and cardiovascular risk, although it is routinely performed in medically complex and older adults when appropriately assessed.

Previous response

A prior strong response to TMS or ECT is highly relevant. Maintenance strategies may be considered because improvement can relapse after either treatment if follow-up care is insufficient.

Neither treatment is usually “stand-alone” care

Brain stimulation is often integrated with medication, psychotherapy, sleep treatment, behavioral activation, social support, relapse-prevention planning, and management of co-occurring conditions. Improvement after TMS or ECT does not necessarily mean other treatment should be stopped. Maintenance treatment is particularly important after successful ECT because relapse can occur without continuation therapy.

Medication changes: Patients should not independently stop antidepressants, mood stabilizers, benzodiazepines, stimulants, anticonvulsants, or other psychiatric medications before TMS or ECT. Some medications may affect seizure threshold, anesthesia, or treatment response, so changes should be directed by the treating medical team.

When urgent psychiatric care is needed

Urgent evaluation is appropriate for suicidal intent, inability to remain safe, severe psychosis, catatonia, refusal or inability to eat/drink, rapidly worsening mania, dangerous impulsivity, or severe inability to care for basic needs. In the United States, call or text 988 for the Suicide & Crisis Lifeline; call 911 or go to an emergency department for an immediate life-threatening emergency.

Clinical resources & references (APA style)

  1. American Psychiatric Association. (2022). Diagnostic and statistical manual of mental disorders (5th ed., text rev.; DSM-5-TR). American Psychiatric Association Publishing.
  2. American Psychiatric Association. (2023). The American Psychiatric Association practice guideline for the treatment of patients with major depressive disorder. American Psychiatric Association Publishing.
  3. National Institute of Mental Health. (n.d.). Brain stimulation therapies. U.S. Department of Health and Human Services. https://www.nimh.nih.gov/health/topics/brain-stimulation-therapies/brain-stimulation-therapies
  4. National Institute of Mental Health. (n.d.). Depression. U.S. Department of Health and Human Services. https://www.nimh.nih.gov/health/publications/depression
  5. National Institute for Health and Care Excellence. (2022, updated). Depression in adults: Treatment and management (NICE Guideline NG222). https://www.nice.org.uk/guidance/ng222
  6. Mayo Clinic. (2023). Electroconvulsive therapy (ECT). https://www.mayoclinic.org/tests-procedures/electroconvulsive-therapy/about/pac-20393894
  7. Mayo Clinic. (n.d.). Transcranial magnetic stimulation. https://www.mayoclinic.org/tests-procedures/transcranial-magnetic-stimulation/about/pac-20384625
  8. Perera, T., George, M. S., Grammer, G., Janicak, P. G., Pascual-Leone, A., & Wirecki, T. S. (2016). The Clinical TMS Society consensus review and treatment recommendations for TMS therapy for major depressive disorder. Brain Stimulation, 9(3), 336–346. https://doi.org/10.1016/j.brs.2016.03.010
  9. Rasmussen, K. G. (Ed.). (2019). Principles and practice of electroconvulsive therapy. American Psychiatric Association Publishing.
Mark Zauss, BC-TMC, LMHC, LPC, CCMHC, NCC, ASDCS, CCTP, CCTP II, NATC, ADHD-CCSP, C-DBT, C-PD
This resource is intended for psychoeducation and collaborative treatment planning. It does not establish candidacy for TMS or ECT and should be used alongside evaluation by a qualified psychiatrist and medical team.
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    • OBQ-44 - OCD Assessment
    • Obsessive & Intrusive Thought Assessment:
    • PHQ-9 & GAD-7
    • Compulsive Activities Checklist
    • Cognitive Restructuring
    • Intrusive Thoughts Worksheet
    • Thought Stopping
    • Confined spaces worksheet
    • Toilet Phobia & Bathroom Anxiety
    • OCD Contamination Worksheet
    • OCD perfectionism Worksheet
    • DBT Tools Anxiety Reduction
    • medications to treat OCD
  • Anxiety
    • Anxiety Treatment & CBT/DBT Therapy Hub | Evidence-Based Tools & Worksheets
    • Comprehensive Anxiety Assessment
    • Anxiety and Sleep Tracker
    • Panic Attacks
    • Panic Attacks reduction CBT
    • Panic Attacks reduction DBT
    • Tapping Anxiety reduction
    • Exposure Ladder Worksheet
    • DBT Tools Anxiety Reduction
    • Attachment Style Assessment
    • PTSD Veteran Worksheet
    • PTSD Nightmare Treatment
    • Positive Memory Worksheet
    • Progressive relaxation
    • Daily Baseline Calm Grounding Worksheet
    • Systematic desensitization
    • Why You Feel Tired Before It Rains
    • ADHD-Like Symptoms from Anxiety Depression
    • Thought Reframing Anxiety Reduction Worksheet
    • Grounding Skills Worksheet
    • Social Engagement Worksheet
    • Self‑validation, Self‑esteem & Self‑efficacy Worksheett
    • Social anxiety self rating scale
    • Physical Symptoms Social Anxiety
    • Post-Stimulation ADHD Recovery Plan
    • PHQ-9 & GAD-7
    • Post Partum Assessment
    • Anxiety Medications >
      • Sertraline
      • Buspirone (Buspar)
      • Fluoxetine (Prozac)
      • Pristiq
      • Effexor
      • Paroxetine (Paxil)
      • Escitalopram (Lexapro)
      • Propranolol (Inderal)
      • Hydroxyzine (Vistaril, Atarax)
      • Duloxetine (Cymbalta)
    • Body Map of Emotions
    • Neurobiology of Anxiety
  • AUD
    • Alcohol Biopsychosocial Assessment
    • AUD Medications >
      • Naltrexone
      • Acamprosate
      • Disulfiram (Antabuse)
      • Topamax
      • Gabapentin
    • What to expect
    • How to drink less
    • Nutrition
    • Resources
    • Overcoming Shame
    • Health and Alcohol
    • AUD Videos
    • ADHD and Alcohol treatment Worksheet
    • Appetite Cannabis Assessment
    • Appetite Cannabis CB1 Receptor
  • Bipolar
    • Bipolar Disorder Hub
    • Bipolar Disorder Treament
    • Bipolar Check List
    • Mood Disorder Questionnaire (MDQ) –
    • Bipolar II Traits Screener
    • Bipolar Disorder Worksheets
    • Bipolar Spectrum Worksheet
    • Bipolar Mood Log
    • DBT Tools Anxiety Reduction
    • Dysthymia assessment
    • Dysthymia Disorder Description
    • Cyclothymic Disorder Assessment
    • Cyclothymic Disorder Description
    • Cocaine abuse causes bipolar symptoms
    • Bipolar Disorder Medications >
      • Abilify
      • Lamictal (Lamotrigine)
      • Seroquel (Quetiapine)
      • Lithium
      • Depakote
      • Olanzapine (Zyprexa)
      • Risperidone (Risperdal)
      • Carbamazepine (Tegretol)
      • Lumateperone (Caplyta)
      • Cariprazine (Vraylar)
  • Autism Spectrum Disorder (ASD)
    • Autism
    • Autism Etiology
    • 4 Autism Subtypes
    • Autism more than one condition
    • Autism and Trauma Symptom Overlap
    • ADHD and Autism Symptoms
    • Autism Treatment
    • ADHD - ASD developmental delays
    • Autism Spectrum Rating Scale
    • Developmental History
    • ABAS-3
    • SRS-2
    • SPIN (Social Phobia Inventory)
    • Physical Symptoms Social Anxiety
    • Social anxiety self rating scale
    • Social Engagement Worksheet
    • ASD & ADHD Sensory Overstimulation Worksheet
    • ASD Medications >
      • Brexpiprazole (Rexulti)
      • Lurasidone (Latuda)
      • Olanzapine/Samidorphan (Lybalvi)
  • CBT and DBT
    • Anxiety Treatment & CBT/DBT Therapy Hub | Evidence-Based Tools & Worksheets
    • Depression Treatment & CBT/DBT Therapy Hub | Evidence-Based Tools & Worksheets
    • DBT Progress tracking worksheet
    • CBTWorkbook
    • Panic Attacks reduction DBT
    • Cognitive Distortions
    • Rewiring Harmful Automatic Beliefs
    • Anxiety reduction DBT
    • Couples Rebuild Trust with new partner
    • Impulse Pause & Reframe
    • Using peripheral vision to reduce anxiety
    • Tic Disorders Tourettes worksheet
    • CBT Tools Comprehensive
    • Cognitive Restructuring
    • Core beliefs Confidence
    • Self‑validation, Self‑esteem & Self‑efficacy Worksheett
    • Coping with Grief
    • Thought Reframing
    • Daily Baseline Calm Grounding Worksheet
    • Reduce Food Cravings
    • Hoarding Help for family members
    • Clutter Reduction Anxiety worksheet
    • Anger Assessment
    • Anger Management Treatment
    • Conflict Resolution Worksheet
    • Anger Exercise
    • Intrusive Thoughts Exercise
    • Imposter Syndrome
    • Breathing >
      • Journaling Benefits
    • Physical Symptoms Social Anxiety
    • DBT Tools Anxiety Reduction
    • Congruence worksheet
    • CBT Worksheets
  • Narcissistic Abuse
    • Narcissist Red Flag Checklist
    • Narcissistic Partner Assessment
    • Narcissistic female Assessment
    • Pathology of Narcissism
    • Covert Narcissistic traits
    • Psychopaths vs Narcissists
    • How to DEFEAT a Narcissist
    • Narcissistic ex partner management
    • Leave vs Stay Relationship Clarity Tool
    • Narcissistic Family Members
    • Impact of a Narcissist Parent
    • Brain Venn Diagram
    • Partner Narcissistic Traits
    • Couples Rebuild Trust with new partner
    • Decision worksheet Covert Narcissism
    • Narcissistic Relationship Assessment
    • Trauma Education
    • Trauma Bonding Comprehensive worksheet
    • Grounding Techniques
    • Breathing Technique
    • Trauma Worksheets
    • PCL 5 Trauma Assessment
    • ACE Childhood Trauma
    • Dissociative Experiences Scale
    • Super Traits
    • Parts Therapy Grounding
    • Daily Baseline Calm Grounding Worksheet
    • Cognitive dissonance Checklist
    • Cognitive dissonance treatment exercise
    • Confidence Building Worksheet
    • Attachment Style Assessment
    • Assertiveness Worksheet
    • Abandonment Anxiety Worksheet
    • Narcissistic Personality Inventory, NPI
    • DBT Tools Anxiety Reduction
    • Hypersensitive Narcissism Scale (HSNS)
    • Therapy for Narcissists
    • Can a Narcissistic Change
    • Why do I feel like I'm the Narcissistic?
    • Therapist checklist
  • PTSD Treatment Hub
    • Complex PTSD Assessment
    • PCL 5 Trauma Assessment
    • Emotional Flashback Assessment.
    • Hypervigilance Assessment.
    • Trauma Trigger Identification Worksheet
    • Trauma Memory Activation Scale
    • Dissociation Assessment
    • PTSD Functional Impairment Assessment
    • Window of Tolerance Worksheet
    • Emotional Flooding Assessment
    • Trauma Related Shame Assessment
    • PTSD Veteran Worksheet
    • PTSD Nightmare Treatment
    • Fight Flight Freeze Fawn Assessment
    • Trauma Trigger Tracker & Pattern Analysis Worksheet
    • Attachment Style Assessment
    • Attachment Trauma Assessment
    • Emotional Safety Assessment
    • Trauma Core Belief Worksheet
    • Trauma Recovery Progress Tracker
    • PTSD Relationship Trigger Worksheet
    • C-PTSD Schema Therapy Worksheet
    • Parts Therapy Grounding Worksheet
    • Parts Therapy Worksheet Advanced
    • ADHD vs PTSD: Symptom Overlap, Differences & Treatment
    • Neurobiology of PTSD
  • Post-Concussion Syndrome
    • PCCS Treatment Hub
    • PCCS assessment
    • VOMS Concussion Test
    • PCCS Occurance
    • PCS - Vestibular intake
    • Cognitive Fatigue Test
    • DBT Emotional Regulation
    • Autonomic Nervous System Dysregulation Scale
    • Sleep Recovery Scale | Concussion Fatigue & Post-Concussion Sleep Assessment
    • Isolation intake
    • Social anxiety self rating scale
    • Cognitive Endurance exercise
    • Cognitive Focusing exercise
    • Eye tracking exercise exercise
    • Chronic Traumatic Encephalopathy (CTE)
    • PHQ-9 & GAD-7
    • Psychological effects
  • Medical Conditions & Mental Health
    • Chronic Fatigue Causes
    • Chronic Fatigue worksheet
    • Chronic Pain worksheet
    • Fibromyalgia
    • Fibromyalgia worksheet
    • PCOS Symptoms, Treatment & Mental Health Impact Assessment
    • Comprehensive Definition of Multiple Sclerosis (MS)
    • Multiple sclerosis (MS) worksheet
    • Low Iron Symptom Tracker
    • Normal TSH Range for Women
    • Hypothyroidism Symptom Tracker
    • Post Partum Assessment
    • IBS - Irritable Bowel Syndrome Signs and Symptoms
    • Endometriosis Signs and Symptoms
    • Chronic Fatigue, Fibromylagia, PCOS & MS
    • Tirzepatide for Insulin Resistance
    • Uterine Fibroid Surgery Recovery
    • ​Pontine-medullary hemorrhage
    • Pontine-Medullary Stroke Recovery Progress Tracke
  • Borderline Personality Disorder Hub
    • Borderline Personality Disorder DSM-5-TR Criteria Checklist
    • SCID-5-PD Companion: BPD Diagnostic Documentation Page
    • IPDE Companion: Borderline Personality Disorder Pattern Review
    • DIB-R Companion: BPD-Specific Domain Summary
    • Original Brief BPD Screener: MSI-BPD-Informed Companion
    • PAI-BOR Companion: Borderline Features Interpretation Page
    • BSL 23 BPD Severity Tracker
    • Schema Therapy Worksheet
    • MCMI-IV Companion: Borderline Pattern Documentation Page
    • Parts Therapy Grounding
    • Parts Therapy Worksheet Advanced
    • DBT Tools Anxiety Reduction
    • DBT Treatment Plan for Borderline Personality Disorder
    • DBT Emotional Regulation
  • Advanced Mental Health Treatments:
    • TMS Assessment & Treatment
    • ECT Therapy Guide
    • TMS vs ECT: Differences
    • EMDR Therapy Guide
    • Neurofeedback Therapy Guide
    • Vegas Nerve Stimulation
    • Deep Brain Stimulation (DBS)
    • Ketamine Therapy Guide
    • SPRAVATO® Esketamine Therapy Guide
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